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MegaFood B-Un-Stressed® (Formerly Un-Stressed®) -- 90 Tablets


MegaFood B-Un-Stressed® (Formerly Un-Stressed®)

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MegaFood B-Un-Stressed® (Formerly Un-Stressed®) -- 90 Tablets

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MegaFood B-Un-Stressed® (Formerly Un-Stressed®) Description

  • Fresh From Farm to Tablet™
  • Helps to Ward Off Fatigue & Promote Immune Health
  • Multivitamin & Herbal
  • Non GMO Project Verified
  • Certified Gluten-Free
  • Certified Vegan
  • Tested Free Pesticides & Herbicides
  • Soy Free • Dairy Free
  • Kosher

MegaFood is made with real food sourced from our trusted family farm partners, wholesome nutritional yeast, and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.


Directions

Suggested Use:  Take 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Free Of
Dairy, gluten, GMOs, pesticide, soy and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 45
Amount Per Serving% Daily Value
Vitamin C (ascorbic acid with organic orange )250 mg278%
Thiamin (B1) (thiamine HCl with S. cerevisiae)20 mg1,667%
Riboflavin (B2) (with organic brown rice)20 mg1,538%
Niacin (niacinamide with S. cerevisiae)60 mg NE375%
Vitamin B6 (pyridoxine HCl with S. cerevisiae)25 mg1,471%
Folate (400 mcg folic acd)680 mcg DFE170%
Vitamin B12 (cyanocobalamin with S. cerevisiae)120 mcg5,000%
Biotin (with organic brown rice)300 mcg1,000%
Pantothenic Acid (d-calcium pantothenate with organic brown rice)60 mg1,200%
Zinc (mineral bound S. cerevisiae)5 mg45%
Soothing Herbal Blend
Organic Eleuthero Root, Organic Ashwagandha Root, Organic Astragalus Root, Organic Chamomile Flower, Organic Schisandra Berry, Organic Ginger Root, Fruit Phenolic Blend (Organic Whole Orange, Organic Cranberry, Organic Blueberry)
205 mg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, silica.
Warnings

 

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Caring for Caregivers: 4 Tips for Healthy Coping

Caregiving is not for the faint of heart. As anyone who does it knows, being a caregiver is metaphorically—and literally—draining. For example, caregiving spouses between the ages of 66 and 96 who experience mental or emotional strain have a risk of dying that is 63 percent higher than that of people your age who are not caregivers. Chalk it up to the triple whammy of loss, prolonged stress, and the physical demands of caregiving jobs.  All these factors make you especially to significant health problems as well as an earlier death.

Woman Caregiver Coping With Stress www.vitacost.com/blog

If you are a baby boomer, don’t be lulled into thinking this is just an issue for older caregivers. For baby boomers burning the candle at both ends--caring for their parents while also juggling work and raising adolescent children--you face an increased risk for depression, chronic illness and a possible decline in quality of life.

Even knowing the odds, family caregivers of any age are less likely than non-caregivers to actively engage in self-care. Caregiver burnout and stress affects everyone—it does not discriminate on the basis of age, sex, and race and ethnicity. If you are a caregiver, watch out for the following signs of stress:

  • Feeling overwhelmed or constantly worried
  • Feeling tired most of the time
  • Sleeping too much or too little
  • Gaining or losing a lot of weight
  • Becoming easily irritated or angry
  • Losing interest in activities you used to enjoy
  • Feeling sad
  • Having frequent headaches, bodily pain or other physical problems
  • Abusing alcohol or drugs, including prescription medications

But caregiver stress is not something you must passively accept as part of the deal. Here are a few strategies for how to manage stress levels.

Say yes to help

Don’t try to go it alone. When help is offered, swallow your pride, and say meekly, with gratitude, thank you. Delegate small activities, such as shopping or cooking, so that you can squeeze a walk or a yoga class in.

Know your limits

If you have enough on your plate, it’s time to get in touch with your boundaries.

Learn to say no to requests that are draining, such as hosting holiday meals or ambitious outings that end up exhausting more than delighting.

Find your tribe

Connecting with people who are on a similar path can do wonders in making your feel less alone. Find out about caregiving resources in your community. And don’t neglect to keep up with old friends and family with whom you can relax and let your hair down with.

Prioritize your own health

Pick a goal to focus on, such as healthy sleep habits, consistent exercise or a mindful diet. Stay hydrated, put effort into eating a diet of fresh, whole, unprocessed food, and keep on moving. A strong body goes a long way to combat the enormous amount of energy extreme caregiving requires.

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