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Natrol Stress and Anxiety Formula -- 90 Capsules


Natrol Stress and Anxiety Formula
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Natrol Stress and Anxiety Formula -- 90 Capsules

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Save 15% off Code NATROLSAVE Ends: 7/29 at 7 a.m. ET

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Natrol Stress and Anxiety Formula Description

  • Helps Reduce & Combat the Effects of Occasional Stress & Anxiety
  • Promotes Relaxation

Natrol® Stress & Anxiety Formula:

  • Patented formula with key nutrients to help reduce occasional stress and anxiety
  • Combats the effects of daily stress
  • 100% drug-free and non-habit forming


Directions

Take 4 capsules, one time daily, with a meal.
Free Of
Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 4 Capsules
Servings per Container: About 22
Amount Per Serving% Daily Value
Vitamin C (from Calcium Ascorbate)100 mg110%
Thiamine (Vitamin B-1)
(from Thiamine Mononitrate)
3 mg250%
Riboflavin (Vitamin B2)3.1 mg240%
Niacin (as Niacinamide)50 mg310%
Vitamin B6 (as Pyridoxine HCl)4 mg240%
Calcium (from Calcium Carbonate)140 mg10%
Magnesium (from Magnesium Oxide)100 mg25%
Gamma-Aminobutyric Acid (GABA)650 mg*
L-Tyrosine650 mg*
Eleuthero [Eleutherococcus Senticosus (root)]100 mg*
Inositol100 mg*
*Daily value not established.
Other Ingredients: Cellulose, gelatin, magnesium stearate, mono and diglycerides, hypromellose.
Warnings

 Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Ways to Get Rid of Belly Fat (and Why Your Health Depends on It!)

If you look in the mirror and see a round belly, your life might be at stake. Not only is a spare tire unsightly, but it probably is hiding a more serious problem.

Woman Happy to Get Rid of Belly Fat Buttoning Her Jeans | Vitacost.com/blog

"If you have a pot belly, you likely have a lot of visceral fat," says Carol Shively, a professor of pathology-comparative medicine at Wake Forest School of Medicine in Winston-Salem, N.C.  

Visceral fat is the interior fat that becomes interspersed around your organs, especially the liver, pancreas and intestines. This type of fat increases the risk of:

  • Fatty liver
  • Higher levels of bad cholesterol and lower levels of good cholesterol
  • Heart disease
  • Diabetes

Most of us are obsessed with subcutaneous fat, the flab ("belly fat") visible around our midsections. But it is the deeper visceral fat that causes health issues.  

An imaging test – such as a CT scan – is the only way to know how much visceral fat you have. But your outward appearance offers a pretty good clue about what lurks within.

3 ways to lose belly fat

Losing weight is rarely easy, Shively says. "It's hard to increase your energy output and decrease your energy input," she says.

Science especially has struggled to find answers for losing visceral fat, which is usually the most challenging fat to eliminate. "Nobody has figured out how to target it specifically," Shively says.

However, three behavioral changes can help you shed belly fat. For starters, eliminating trans fats from your diet typically goes a long way toward slimming down.

"That's part of the reason why you've seen a massive campaign to get trans fats out of the national food supply," Shively says.

Decreasing alcohol consumption also can help you lose belly fat.

However, it is the third solution – reducing stress – that offers the most surprising help. "All things being equal, stressed individuals will deposit more fat in the viscera than nonstressed individuals," Shively says.

Research by Shively and others has found that monkeys subjected to higher levels of social stress tend to have increased levels of visceral fat. Social stress for monkeys boils down to having a lower role in the social hierarchy.

A lower social status can trigger stress in humans, too. That fact might help account for higher obesity rates among the poor.

Other social stressors have a negative effect on people regardless of socioeconomic status. "If your teen is making you crazy, if you don't have enough money to pay the bills, if you lose someone you care about – that's what I mean by social stress," Shively says.  

Reducing the impact of stress

Although we can't always control social stress, we are in charge of how we react to it.

Shively says people who engage in mindfulness – being more aware of the present moment, while also accepting your feelings, thoughts and bodily sensations – experience many benefits, including:

"You really have to take classes, then figure out how to adhere to it," she says. "But we know that it works."

Feeling more connected to your community also can have a big impact on reducing stress. That might mean attending your church, synagogue or mosque, or joining the YMCA or YWCA.

Finally, exercise is a "tried and true method to reduce stress," she says.

Shively says it's important to keep a positive outlook and to understand that this is a long-term project. "It's not going to happen if you just try really hard for two weeks or a month," she says.  

She urges people to make their health a priority, and to take a slow-and steady approach. "Every day, do a little bit," she says. "Connect to somebody, go for a walk."

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