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Nature's Way Alive! Women’s Ultra Multivitamin - High Potency Formula -- 150 Tablets

Nature's Way Alive! Women’s Ultra Multivitamin - High Potency Formula
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Nature's Way Alive! Women’s Ultra Multivitamin - High Potency Formula -- 150 Tablets

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Save 15% off Code 15EARTH Ends: 4/24 at 9 a.m. ET

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Nature's Way Alive! Women’s Ultra Multivitamin - High Potency Formula Description

  • Alive Women's Ultra Multivitamin
  • Promotes Energy Metabolism & Muscle Function
  • High Potency Complete Multivitamin for Women
  • Once Daily

Nature's Way Women's Ultra Multivitamin is a complete high potency daily multivitamin for women. Promotes energy metabolism and muscle function. With high potency B-vitamins to help convert food into fuel. Contains food-based Orchard Fruits & Garden Veggies powder blend (60 mg per serving), plus Cardio, Daily Greens, Hair, Skin & Nails, and more blends. Gluten-free. No artificial colors.

  • Nature's Way Alive! Women's Ultra Multivitamin promotes muscle function and energy metabolism
  • Formulated with 23 vitamins and minerals, including high potency B-vitamins, vitamin A, vitamin C, vitamin D3, vitamin E, biotin, zinc. Also with food-based powder blends
  • Women take 1 tablet daily, preferably with food
  • Gluten-free. No artificial colors
  • At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness


Recommendation: Women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose.
Free Of
Gluten, artificial colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 150
Amount Per Serving% Daily Value
Total Carbohydrate Less than1 g<1%
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate)1350 mcg150%
Vitamin C (ascorbic acid)180 mg200%
Vitamin D3 (as cholecalciferol)50 mcg250%
Vitamin E (as d-alpha tocopheryl succinate)50 mg333%
Vitamin K (as phytonadione)150 mcg125%
Thiamin (as thiamin mononitrate)20 mg1,667%
Riboflavin20 mg1,538%
Niacin (as niacinamide)40 mg250%
Vitamin B6 (as pyridoxine HCl)20 mg1,176%
Folate (837 mcg Quatrefolic® brand (6S)-5-Methyltetrahydrofolate glucosamine salt)800 mcg DFE200%
Vitamin B12 (as methylcobalamin)40 mcg1,667%
Biotin33 mcg110%
Pantothenic Acid (as D-calcium pantothenate)20 mg400%
Choline (as choline bitartrate)11 mg2%
Calcium (from Aquamin® calcified mineral source red algae Lithothamnion sp. [whole plant] and as dicalcium phosphate)130 mg10%
Iron (as ferrous fumarate)18 mg100%
Iodine (as potassium iodide)150 mcg100%
Magnesium (from Aquamin® calcified mineral source red algae Lithothamnium sp. [whole plant] and as magnesium oxide)105 mg100%
Zinc (as zinc oxide)11 mg100%
Selenium (as sodium selenate)200 mcg364%
Copper (as copper sulfate)0.9 mg100%
Manganese (as manganese sulfate)5.8 mg252%
Molybdenum (as sodium molybdate)45 mcg100%
Orchard Fruits™ & Garden Veggies™ Powder Blend
Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach
60 mg*
Cardio Blend: Hawthorn (berry), Japanese Knotweed Extract (root), Coenzyme Q10 (Ubiquinone 10)20 mg*
Citrus Bioflavonoid Complex (from Orange, Grapefruit, Lemon, Lime, Tangerine)20 mg*
Daily Greens™ Blend: Spirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue-Green Alge (Aphanizomenon flos-aquae), Chlorella micro-algae), Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (Cymbopogon citratus) (aerial parts), Nettle (Urtica spp.) (leaf), Plantain (leaf), Wheat (grass)20 mg*
Flax Lignan/Fiber Blend: Flax Lignan Fiber (seed), Flax Lignan Extract (seed, hulls)20 mg*
Hair, Skin & Nails Blend: Horsetail (stem, leaf), MSM (Methylsulfonylmethane), Grape Seed Extract20 mg*
Mushroom Mycelial & Primordia Biomass Defense Blend
Organic Reishi (Ganoderma lucidum), Organic Shiitake (Lentinula edodes), Organic Hiratake (pleurotus ostreatus), Organic Enokitake (Flammulina velutipes), Organic Maitake (Grifola frondosa), Organic Yamabushitake (Hericium erinaceus), Organic Agarikon (fromitopsis officinalis), Organic Chaga (Inonotus obliquus), Organic Himematsutake (Agaricus brasiliensis/blazei), Organic Kawaratake (Trametes versicolor), Organic Mesima (Phellnus linteus), Organic Zhu Ling (Grifola umbellata)
20 mg*
Inositol10 mg*
Digestive Enzyme Blend
Betaine HCI, Bromelain, Papain
7 mg*
Rutin (from Sophora japonica) (flower bud) Extract5 mg*
Lutein (from Aztec Marigold Extract) (flower)500 mcg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice.

Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.


Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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A Beginner's Guide to Holistic Health

[vc_row][vc_column][vc_column_text]We often hear the phrase holistic health in popular culture, but what exactly does it mean? It could be defined as an approach to wellness that addresses the physical, mental, emotional, social and spiritual components of health. In practice, holistic medicine draws from a wide range of disciplines, belief systems, and cultures to heal people, communities and even the environment.

Woman Stretching on Porch Surrounded by Plants to Represent Concept of Caring for Holistic Health

What is holistic health?

According to Suzan Walter, MBA, co-founder and current president of the American Holistic Health Association (AHHA), holistic health is an entire approach to life, in which people take personal responsibility, predicating their daily choices on what supports their overall well-being. In one study, holistic medicine?addressing biological, familial, psychological, societal, ethical and emotional dimensions?was seen as an attitude, an emphasis on preventive wellness techniques rather than “sick care.” If you like this empowering, comprehensive approach to health, how can you start cultivating your own well-being holistically? In visualizing a pie shape with slices representing categories, you can independently address each major facet of your health, helping to ensure that the entire being?you?is beautifully supported. Understanding that the various dimensions of your health?your body, mind and emotions?are all connected can help you to incorporate positive, practical self-care measures that fit your lifestyle. It can be as simple as addressing the physical realm with diet and exercise, the mental realm by actively caring for your brain, and the emotional realm by positively managing your feelings. The following actions work individually and synergistically to benefit your overall well-being.

Holisitic health practices

Normalize healthy eating

It is difficult to overstate the impact of the foods you eat daily on your health. Recent statistics from the Centers for Disease Control and Prevention (CDC) confirm that heart disease is still the leading cause of death for Americans, and about 50% of related deaths?including diabetes and stroke, are the result of poor diets. Food affects our emotional state as well (learn how Ultra processed Foods May Raise Depression Risk in Women). In upgrading your diet, it’s better to make small, sustainable changes than huge shifts that are less likely to last. A smart tactic is to add beautifully nourishing plant-based foods, gradually crowding out less healthy choices. For instance:

Cultivate emotional stability

The way you manage your emotions in the face of life’s daily challenges is a huge factor in your overall well-being. Anger, stress, fear, frustration and despair can have negative effects?not just emotionally, but physically too. It’s also sensible to assess emotional triggers you may have, which can cause ongoing problems if not properly addressed. If you experience negative emotions frequently, or chronically, it can adversely impact your health in both the short and long-term. When emotional distress is expressed by physical symptoms, such as a rapidly beating heart, stomach pain/gut issues, tense muscles, etc., it is referred to as somatization. Physical symptoms of emotional distress are called somatic symptoms. One simple but highly effective coping tactic in the face of difficulties is simply to breathe. Infusing your system with fresh oxygen before speaking or acting can help you feel calmer and be clearer and more rational in your responses. In addition to breath work, other healthy adaptations to help counteract the pervasive symptoms of negative emotions include: Learn more about The Toxic Side of Stress & How to Cope and also How to Practice Mindfulness: 5 Exercises to Bring Calm to Your Life.

Nourish your cognition

Creating a lifestyle that supports a healthy brain and minimizes cognitive decline is a vital slice of your “wellness pie.” How can you keep this incredibly vital organ sharp and highly functional over time? According to Harvard University, there is ample science to suggest that you can minimize your risk of cognitive decline with daily wellness actions that are already essential to holistic health overall, including:
  • Remaining physically active
  • Getting enough sleep
  • Refraining from tobacco in any form
  • Maintaining healthy social connections
  • Limiting alcohol to no more than one drink a day
  • Enjoying a Mediterranean-style (mostly plant-based) diet
One research team, evaluating components linked to cognitive decline cited nutrition as a major influence, along with age, genetic, socioeconomic and environmental factors. Another study looked at the relationship between diet and cognitive functions, recommending both the Dietary Approach to Stop Hypertension (DASH) and Mediterranean-style diets to optimize brain health over time. Researchers noted that combining them both appears to offer the most protection against cognitive decline and Alzheimer’s disease. To fill those virtually inevitable nutritional gaps, don’t forget your daily multi-vitamin/mineral formula, which was shown in one recent study to support cognitive health over the years. Learn more about how a basic nutritional supplement can help you stay sharp with age. Finally, unless you eat fatty fish like salmon daily, you might consider a high-quality omega-3 EFA supplement, rich in EPA/DHA.

The exercise connection

Another crucial factor in healthy, graceful aging for body and mind is staying physically fit. Specifically, during the aging process, as one study found, physical exercise positively addresses neuropsychiatric health and, in scientific terms, can “help delay the onset of neurodegenerative processes via neurotransmitter release, neurotrophic factor and neurogenesis, and cerebral blood flow alteration.” Happily, light-to-moderate daily exercise goes a long way, especially when you are consistent. Yoga is especially beneficial from the standpoint of holistic wellness; when it is practiced as originally intended, benefits go beyond the physical, supporting your mental and emotional well-being too. One research team evaluating various yoga-brain health studies found that they collectively demonstrate a positive effect of yoga practice on the structure and/or function of the hippocampus, amygdala, prefrontal cortex, cingulate cortex and brain networks including the default mode network (DMN). Their findings were regarded as “promising early evidence that behavioral interventions like yoga may hold promise to mitigate age-related and neurodegenerative decline.” Great motivation to get back on your mat! Again, holistic health is a multi-faceted approach which we can only partially treat here. However, the components discussed are major pieces of your wellness pie, so they are well worth investing in. Here’s to your health![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="173522" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1710092636431{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="173520" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1710092661955{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="173523" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1710092677380{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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