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SlimFast Intermittent Fasting Snack Shake Mix Vanilla Cupcake -- 11.3 oz


SlimFast Intermittent Fasting Snack Shake Mix Vanilla Cupcake
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SlimFast Intermittent Fasting Snack Shake Mix Vanilla Cupcake -- 11.3 oz

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SlimFast Intermittent Fasting Snack Shake Mix Vanilla Cupcake Description

  • Lose Weight & Keep It Off With The Slimfast Plan
  • Intermittent Fasting | Eating Zone
  • Helps Curb Hunger
  • 15 g Slow Digest Protein | 5 g Fiber
  • 25 Vitamins & Minerals Including A, C, D, E & Zinc
  • Enjoy During Eating Zone

Curb hunger with our rich and creamy Vanilla Cupcake Snack Shake Mix. Simply take one scoop, mix it with 8-10 ounces of water and indulge in the softly sweet taste of vanilla cupcakes, packed with 15 grams of slow-digest protein, 5 grams of fiber and 25 vitamins and minerals. Enjoy this vanilla shake as you prepare to fast — or any time during your eating zone.

SlimFast Intermittent Fasting products help make your fasting lifestyle easy with delicious and convenient products. Practice IF as part of the SlimFast Plan or your own routine. Intermittent Fasting with SlimFast is fasting fit for you!

• Curb hunger – SlimFast Snack Shake Mixes curb hunger as you approach your fasting zone or between meals during your eating zone
• Packed with slow-digest protein – SlimFast Intermittent Fasting Shakes have 15g of slow-digest protein per serving (about one scoop)
• Convenient and delicious – it’s fasting fit for you
• Great taste - SlimFast Intermittent Fasting Snack Shake Mixes are delicious and satisfying
• Easy to make – Simply take one scoop, mix with water and enjoy
• Fits the SlimFast Plan: Enjoy 1 sensible meal, replace 2 meals with SlimFast meal replacements & indulge in 3 snacks


Directions

Ways To Enjoy

 

Make It Your Own

Get creative with additions like fruits and extracts to customize your shake however you like it.

Blend It Up

Combine with 8-10 fl oz of water and ice to blend for a creamy & thick smoothie

Fasting Fit For You

The perfect snack to enjoy while preparing for your fast or any time during your eating zone!

Deliciously Doable

Whether on your own or with the slimfast plan - enjoy this product to support your weight management goals - whatever they may be!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 32 g (About 1 Scoop)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories110
Total Fat2.5 g3%
   Saturated Fat0 g0%
Cholesterol10 mg3%
Sodium280 mg12%
Total Carbohydrate8 g3%
   Dietary Fiber5 g18%
   Total Sugars2 g
     Included 0g Added Sugars0%
Protein15 g30%
Vitamin D3.4 mcg15%
Calcium530 mg40%
Iron6.3 mg35%
Potassium560 mg10%
Vitamin A180 mcg20%
Vitamin C33 mg35%
Thiamin0.37 mg30%
Riboflavin0.21 mg15%
Niacin6.1 mg40%
Vitamin B60.62 mg35%
Folate120 mcg30%
Vitamin B121.23 mcg50%
Vitamin E16.6 mg110%
Vitamin K24 mcg20%
Biotin12.3 mcg40%
Pantothenic Acid1.2 mg25%
Phosphorus390 mg30%
Iodine18 mcg10%
Magnesium90 mg20%
Zinc3.6 mg35%
Selenium19 mcg35%
Manganese0.86 mg35%
Molybdenum18 mcg40%
Copper0.02 mg2%
Chromium12.3 mcg35%
Other Ingredients: Micellar casein, partially hydrolyzed guar gum, sunflower creamer (sunflower oil, buttermilk, disodium phosphate, natural flavor, silicon dioxide), cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate, magnesium oxide, dicalcium phosphate, dipotassium phosphate, sodium ascorbate [vitamin C], d-l alpha tocopheryl acetate [vitamin E], ferric orthophosphate [iron], niacinamide [vitamin B3], zinc oxide, d-calcium pantothenate, manganese sulfate, pyridoxine hydrochloride [vitamin B6], thiamin mononitrate [vitamin B1], vitamin A palmitate, chromium chloride, riboflavin [vitamin B2], biotin, copper gluconate, folic acid, sodium molybdate, sodium selenite, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], cyanocobalamin [vitamin B12]), dipotassium phosphate, salt, natural and artificial flavor, soy lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose.

Contains milk and soy.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Starting a New Diet? A Dietitian Advises These 9 Things for Weight Loss Success

[vc_row][vc_column][vc_column_text]Spring is a season to refresh, reset and begin again. If you kicked off 2023 with a New Year’s resolution to lose weight, but your efforts didn’t make it past January, now is the perfect time to pick up those plans. Rather than experimenting with the latest diet trend, skipping meals or counting on unproven diet supplements, take some time to consider these dietitian-recommended strategies to reach your ideal weight – and stick with it.

Prepared Food in Containers to Represent Concept of Weight Loss Tips

9 Weight Loss Tips from a Dietitian

1. Don’t say diet

Remember: diets have endings. What you should focus on is a long-term healthy eating plan that takes your lifestyle, habits and preferences into account. Diets tend to be one-size-fits-all rather than tailored to your personal needs. If your weight-loss plan is rigid and unaccommodating, consider revamping your strategy.

2. Patience is key

Slow and steady wins the race! If you burst out of the gate and move full speed ahead, you’re bound to run out of steam, become exhausted and eventually get discouraged. Instead, make small, incremental changes that are long-lasting. Try to prioritize changes that are doable and realistic. Once you’ve made one change and feel comfortable with it, add another. Over time, your changes will add up to a new way of living. (Note: A safe, sustainable amount of weight to lose is about one half to two pounds per week. Any quicker weight loss may be hard to keep off.)

3. Don’t ditch food groups

Any diet plan that instructs “cut” or “eliminate” is a red flag. No foods or food groups should be avoided completely unless you have a food allergy or intolerance. Each food group provides something that your body needs. A well-balanced diet will contain protein, carbs, fats, fiber, vitamins and minerals which fulfill all your nutritional needs and help to keep you energized.

4. Rethink the scale

When trying to lose weight, you may use a scale as your only measurement of success. But remember, weight should be just one metric that you track. You can gauge how your clothes fit, your energy level, body measurements or progress photos. Weight naturally fluctuates throughout each day and week depending on what you’ve eaten and how hydrated you are. By focusing solely on the scale, you may get discouraged by these fluctuations. If you do use a scale, don’t weigh yourself more than once per week, and do it at the same time of day and on the same day of the week. Hate the scale? Weigh-ins aren’t at all necessary, and it is perfectly fine to ditch the scale altogether. Improving health should be your focus, not just losing weight.

5. Get professional help

With so many diet plans out there, it can be very confusing and difficult to know what’s best. A registered dietitian can help you with losing weight in a healthy way while meeting your nutritional needs. They also will individualize a plan for you that fits your lifestyle. Did you know that many insurance plans cover visits with dietitians? Click here to book a visit with a Kroger registered dietitian today!

6. Use mindfulness

Rather than eating a specific amount of food and following a specific diet plan, listen to your hunger and fullness cues to judge how much food your body needs. By paying attention to these cues and eating mindfully, you’ll be able to avoid eating for reasons other than hunger (emotional eating, for example). Keep a journal of your hunger and fullness along with stress levels and emotions to be more aware of your eating patterns. It’s also a good idea to avoid distractions such as TV, computer or phone scrolling while you eat so that you can fully enjoy your food. 7. Eat foods that you enjoy If you’re eating food that’s considered “good for you” but you don’t like the taste, you probably aren’t going to continue the plan. If you don’t like vegetables, find different ways to prepare them and give them a chance. Throw some spinach into a smoothie, or try roasting some vegetables with some olive oil. Allow yourself to try new foods, but if you truly don’t like something, don’t eat it Also, don’t deprive yourself of your favorite foods. Fit them in with mindful portions so that you feel satisfied with what you’re eating.

8. Don’t skip meals

If you’re intentionally skipping meals to reduce your overall intake, you may be setting yourself up for a late-day binge. Eating at regular times throughout the day keeps your blood sugar levels steady and lessens feelings of extreme hunger. Work on eating smaller portions rather than skipping meals to reduce your overall daily food intake.

9. Include activity

Being active is part of a healthy lifestyle, and it’s been shown to help keep weight off over time. But be sure to take it slow in the beginning if you’ve been sedentary for a long period of time. Start slowly by increasing the number of steps you take each day. Focus on activities that you enjoy and can see yourself doing long-term. If you have trouble getting started, reach out to a friend to join you.

In summary

If you’re starting a weight-loss journey, begin by making healthful changes to your diet and increasing your activity level. Remember to include all food groups, don’t skip meals, eat mindfull, and enlist the help of a professional if needed. Over time, your newly formed habits will pay off and you will become a healthier version of you.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="165416" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1678404042378{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/now-diet-support-with-forslean"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="165417" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1678404064575{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/sculpt-slim-kit-slimdown-cleanse-kit"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="165415" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1678404089455{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/bareorganics-metabolism-blend-superfood-water-enhancer"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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