Vitacost Certified Organic Black Beans - Non-GMO and Gluten Free Description
Keep your pantry stocked with healthy, hearty organic black beans – a classic vegan protein favorite!
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Non-BPA can lining
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Organic & non-GMO
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Low sodium
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Gluten free & vegan
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Bold, black color – mild, smooth flavor
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7 grams of protein + 5 grams of fiber per 1/4 cup
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No fat, cholesterol, additives or preservatives
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Use in chili, burritos, dip & more
Bring on the beans! Whether you’re making veggie burritos, a pot of Tex-Mex chili or a potluck party dip, black beans add a hearty touch to any dish.
A staple in both South and Central American and Caribbean cuisine, black beans are small, ebony gems that cook up soft and creamy, with ivory-colored flesh and a slightly sweet taste.
Beans are packed with plant-powered nutrition – just one 1/4 cup serving of these black beans provides 5 grams of filling fiber and 7 grams of satisfying protein; it’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike.
About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
Directions
Microwave - Empty contents into microwave-safe dish. Cover dish and microwave on high for 1-2 minutes. Let stand for 1 minute. Stir and serve.
Stovetop - Empty contents into saucepan and heat on medium high to a simmer. Remove from heat, stir and serve. Refrigerate any unused portion in a separate container.
Free Of
Gluten, GMOs, fat, BPA lining, additives, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
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| Calories | 110 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 130 mg | 6% |
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| Total Carbohydrate | 20 g | 7% |
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| Dietary Fiber | 5 g | 18% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 7 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 40 mg | 4% |
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| Iron | 2 mg | 10% |
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| Potassium | 480 mg | 10% |
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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Prepared organic black beans, water, sea salt.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Southwest-Inspired Chicken Stuffed Peppers
[vc_row][vc_column][vc_column_text]Bring Southwest flavors to the dinner table with chicken stuffed peppers. Loaded with ground chicken and black beans, they’re a protein-packed meal that’ll satiate even the biggest appetite. Choose yellow peppers for a pop of bright color. You’ll find them delightfully sweet, making them a perfect vessel for the hearty, savory filling. The peppers are a complete meal on their own, but serve with a side dish for even more variety.
Southwest Inspired Chicken Stuffed Peppers
- 4 yellow bell peppers
- 1 Tbsp. extra virgin olive oil
- 1/2 yellow onion (diced)
- 2 garlic cloves (minced)
- 1/2 lb. lean ground chicken
- 1 cup frozen cauliflower rice
- 1/2 cup canned sweet corn
- 1/2 cup canned black beans (drained and rinsed)
- 4 oz. can of diced green chiles
- 1-1/2 tsp. garlic powder
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. dried oregano
- 1/2 cup chipotle sauce
- Salt (to taste)
- Pepper (to taste)
- 1 Tbsp. cilantro (chopped)
- Preheat oven to 375 degrees F.
- In large pan, head extra virgin olive oil on medium heat.
- Sauté onions approximately 5 minutes. Add garlic and cook for 1 minute.
- Add ground chicken to pan and sauté until cooked through, making sure to crumble with a spatula.
- Add cauliflower rice, corn, black beans and green chiles. Sauté a few minutes and season with garlic powder, chili powder, cumin and dried oregano.
- Stir in chipotle sauce and season with salt and pepper to taste.
- Remove from heat. Stir in cilantro and set aside to cool.
- To prepare peppers, cut off tops and discard. Scoop out seeds and membranes
- Fill each with chicken mixture and place in a baking dish cut side up.
- In baking dish, pour enough water to just fill the bottom of the dish. Cover with foil and bake 35 minutes. Remove foil and bake 5 minutes more.
- Serve hot.
Get these ingredients delivered to your door straight from Vitacost.
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