skip to main content

FreshIdeas Walnut Butter Original -- 11 oz


FreshIdeas Walnut Butter Original
  • Our price: $10.99


Out of stock
View Similar Products

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

FreshIdeas Walnut Butter Original -- 11 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

FreshIdeas Walnut Butter Original Description

  • From Seed To Table
  • Non-GMO

Perfect on your favorite breads. Ideal with apples, celery, or simply straight from the jar!


Directions

Oils will separate naturally, Stir well before use. Refrigerate after opening.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Tbsp. (32 g)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories200
Calories from Fat170
Total Fat19 g29%
  Saturated Fat3.5 g18%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate6 g2%
  Dietary Fiber2 g8%
  Sugars3 g
Protein4 g
Vitamin A0%
Calcium2%
Vitamin C0%
Iron4%
Other Ingredients: Blanched roasted walnuts, coconut oil, natural honey, sea salt flour, vanilla extract.
Made on equipment that also processes tree nuts.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

The 5 Healthiest Nuts You Can Eat

Though all nuts are a great addition to a balanced diet, each type of nut has its own unique nutrition properties. The nuts that work best for your diet may depend on your individual needs, goals and taste preferences, so don’t sweat it if you don’t care for a particular type! Here’s a handful of nuts that are considered nutrition powerhouses for you to choose from. Assortment of the Healthiest Nuts in Wooden Bowl on White Surface | Vitacost.com/blog

1. Walnuts

Walnuts are an excellent pick for anyone looking to improve their cholesterol levels, as they can help reduce “bad” LDL cholesterol levels. Walnuts are a rich source of polyunsaturated fats which are linked to heart health benefits. Walnuts also pack a punch in the protein department (5 grams per ¼-cup serving) and are perfect for boosting protein in salads, oatmeal or even baked goods.

Vitacost Certified Organic Walnut Halves & Pieces Unsalted | Vitacost.com/blog2. Cashews

Cashews differ from other nuts as they contain folate and are also high in the micronutrient copper, which helps the body maintain its cell’s protein structure. One serving of cashews (1/4 cup) contains 1/3 of the recommended daily copper intake.

Woodstock Organic Dry Roasted and Salted Whole Cashews | Vitacost.com/blog3. Pistachios

Pistachios are higher in fiber and protein than most nuts, containing 3 grams and 6 grams, respectively. Pistachios also contain high amounts of magnesium, phosphorus, and B6 which are important micronutrients to get in each day. If that weren’t enough, pistachios also boast more antioxidants (specifically lutein and beta-carotene) – a definite nutrition bonus!

Eden Foods Organic Pistachios Shelled and Dry Roasted | Vitacost.com/blog4. Pecans

We all know and love pecan pie for the holidays, but pecans are really great to enjoy every day of the year. These nutritious nuts contain monounsaturated fats such as oleic acid along with antioxidants that help fight free radicals and protect cellular health.

 Shiloh Farms Organic Pecan Pieces | Vitacost.com/blog5. Almonds

Almonds are pretty popular in the nut world, and for good reason. More than just delicious, these nuts are packed with fiber to support digestion and also provide the powerful antioxidant vitamin E. Almonds are also incredibly versatile and are useful in milk alternatives and nut butter varieties.

Nature's Eats Whole Almonds | Vitacost.com/blogWays to fit more nuts into your diet

To get the best benefits from nuts, it’s essential to strive for variety and incorporate as many types of nuts in your diet as possible. Here are a few tried and true ways to enjoy them:
  • Add some crunch to breakfast by sprinkling a few tablespoons of any nut to your morning yogurt. Add some berries or bananas for an even bigger nutrient boost.
  • Mix up a filling trail mix by combining your favorite nuts with some dried fruit, cereal or even some popcorn for a deliciously crunchy snack.
  • Top breakfast cereal with nuts to add some healthy fat and protein to your morning meal.
  • Add some crunch to salads or pasta by topping with walnuts, almonds or pecans.
  • Top your morning toast with nut butter.
  • Snack on individual packets of almond butter or peanut butter for on-the-go protein and healthy fat.
  • Fuel up pre-workout with an energizing and easily digested snack of bananas and peanut butter.
Nuts are an incredibly nutritious and versatile add-on for meals or snacks. They easily enhance your diet with plant-based nutrients and antioxidants. You really can’t go wrong with any type, so choose your favorite and enjoy the crunch and health benefits!
Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping deals, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC6
179758