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Pirate's Booty Pirate's Booty Rice and Corn Puffs Aged White Cheddar -- 1 oz Each / Pack of 6

Pirate's Booty Pirate's Booty Rice and Corn Puffs Aged White Cheddar
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Pirate's Booty Pirate's Booty Rice and Corn Puffs Aged White Cheddar -- 1 oz Each / Pack of 6

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Pirate's Booty Pirate's Booty Rice and Corn Puffs Aged White Cheddar Description

  • Rice and Corn Puffs
  • Baked Not Fried
  • Made With Real Cheese
  • No Artificial Colors or Preservatives
  • Gluten Free
  • Kosher

Ahoy Matey! Drop anchor and discover our crunchy treasure, Pirate's Booty. These tasty puffs are baked to perfection with real, simple ingredients.


Pirate's Booty Aged White Cheddar is a great tasting snack made form rice and corn blended with real aged white cheddar cheese.


At Pirate Brands, we have been creating wholesome treasures since 1987 with the belief our shouldn't have to "snackrifice" taste for goodness... Arr!


We've created products for the whole family that are baked and delicious. We've eliminated fryers and trans fats from all of our products and keep the ingredients simple (no need to Google search today). Our only additives are just good wholesome fun.  Your discovered the hidden treasure, so Get hooked!


Unwrap and enjoy!
Free Of
Gluten, artificial colors and preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrient Facts
Serving Size: 1 Package (28 g)
Servings per Container: 6
Amount Per Serving% Daily Value
Total Fat6 g8%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol5 mg2%
Sodium190 mg8%
Total Carbohydrates18 g7%
   Dietary Fiber0 g0%
   Sugars1 g
     Includes 0g Added Sugars0%
Protein3 g
Vitamin D0 mcg0%
Calcium34 mg2%
Iron0 mg0%
Potassium115 mg2%
Other Ingredients: Cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, natural flavor, sea salt, lactic acid, citric acid, organic black pepper.

Contains Milk.



The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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The 10 Best Healthy Snacking Strategies

With all of the meal prepping everyone is doing these days, it’s important not to let snacks fall by the wayside. Snacks are a huge part of our daily diets: they curb hunger between meals and can also be quite good for us if done correctly. Healthy snacking is a must and needs to be full of nutrients and vitamins. Incorporate these 10 healthy snacking strategies into your daily meal planning to make sure you’re on the right track.

Woman Making a Healthy Snack of Fruit and Yogurt |

1. Make up for missing nutrients

Smart snacking is the perfect way to fill any nutritional gaps you may have during the day. Review your daily meal plan and see if you are low on or missing nutrients. For example, low on protein, calcium or iron? Add a mid-morning or afternoon snack of Greek yogurt or jerky to fill that gap.

2. Know your snack funds

Everyone’s daily calorie count is different, so calculate your daily needs and then decide how much you can afford for snacks. Say your daily calorie count is 1,500; allot between 350 and 400 calories each for breakfast, lunch and dinner, and then assign between 150 and 200 calories for each snack.

3. Be prepared

Planning ahead and always having a smart snack available can be a lifesaver. If you find yourself starving, it’s easy to impulsively grab a candy bar at the checkout line or vending machine. Instead, keep healthy snacks in your pocketbook, gym bag and even your car’s glove compartment. Some good options include protein bars, nuts and granola bars.

4. Plate it

Putting your healthy snack on a nice (small) plate can help with portion control. We all know eating straight out of a box or bag can get you in trouble. Add a cup of green tea or coffee and it becomes a special treat. For instance, you could pair protein pretzels with a small orange and herbal green tea.

5. Watch the low-fat snacks

Just because a snack is labeled “low fat” doesn’t mean it’s low in calories. Studies have shown that people tend to overeat low-fat snacks thinking they’re lower in calories. Often, in low-fat snacks, the fat is replaced with sugar. Always read the label because, sometimes, the full-fat version is the better option.

6. Choose snacks for lasting energy

Pack snacks that will give you energy for your workouts as well as long work days. Pass on the quick snacks with empty calories, such as cookies, crackers and sugary sweets. Instead, choose a slower-digesting snack of quality protein, carbs and healthy fats for a longer-lasting energy boost. Homemade trail mix and natural nut butter on an apple, sprouted bread, or a nut-and-rice cracker are solid choices.

7. Fill up

Snack on foods with high water and fiber content to help you feel fuller. Swapping out low-calorie snacks for these can make you feel more satisfied and curb hunger for longer period of time. Topping fruit salad with one or two tablespoons of yogurt sweetened with stevia or honey or dipping raw veggies in hummus can help elevate fruit and vegetable snacks to keep you fuller longer.

8. Grab and go

Pre-packaged snacks are a great convenience, and chances are, you’re likely to stop after one bag. One tip is to make sure to read the labels, checking the sugar, fat and salt content before deciding. Even better — make your own snacks and divide into single-serve portions in reusable containers. If you’d rather purchase, the following prepackaged snacks work well:

9. Have a protein-carb combo

Instead of munching on a plain stack of crackers, add a little protein. Protein-rich foods break down slower in the body and help to fill you up while healthy carbs deliver energy to the brain and body and keep blood sugar from dropping. Good ideas include roasted chickpeas or edamame and walnuts with pears.

10. Be careful with bedtime snacking

Heading to bed hungry can affect your sleep quality, and you'll be starving in the morning. Evening snacks are best if they are lower in calories and contain tryptophan and protein. Go for something like a whole-grain, complex-carb cereal with a little milk, a banana or non-fat Greek yogurt flavored with one tablespoon of plant-based protein powder.

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