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Pure Indian Foods Organic Turmeric SuperGhee® Grass Fed -- 7.5 oz

Pure Indian Foods Organic Turmeric SuperGhee® Grass Fed
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Pure Indian Foods Organic Turmeric SuperGhee® Grass Fed -- 7.5 oz

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Pure Indian Foods Organic Turmeric SuperGhee® Grass Fed Description

  • A Fifth-Generation, Family Owned Ghee Business... Since 1889
  • USDA Organic & Grass Fed
  • A Unique, Fat-Soluble Turmeric Preparation
  • Made in USA

While visiting a mountainous region in India, I saw turmeric, ginger and black pepper growing quite close to each other. Deep inside, I was aware of their powerful synergy, and knew intuitively that if they grew so beautifully while being so close in nature, that both science and tradition would support their union. Turmeric Superghee® is the result of my many years of hard work. I hope you'll enjoy it.


~ Sandeep Agarwal, formulator


Delicious Ideas

Ad to sautéed or steamed vegetables, scrambled eggs, soups, cooked grains. Drizzle over seafood, poultry, or meats. Enjoy it in hot tea, coffee, bone broth, or milk (called Golden Milk).


Store in a cool, dry and dark place.

Free Of
Gluten, GMOs, preservatives, additives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tsp. (5 g)
Servings per Container: About 42
Amount Per Serving% Daily Value
   Calories from Fat45
Total Fat5 g8%
   Saturated Fat3 g15%
   Trans Fat0 g
Cholesterol8 mg3%
Sodium0 mg0%
Total Carbohydrate0 g0%
Protein0 g
Vitamin A2%
Other Ingredients: Grassfed organic cultured ghee, organic turmeric, organic ginger, and organic black pepper.

This product is batch-tested to contain no more than0.5% lactose, 5 ppm casein/whey. It is batch-tested gluten free. Each serving is made with 800 mg of turmeric powder.


Turmeric stains, handle with care.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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8 Tasty Ways to Enjoy—and Cook With—Turmeric

In the world of superfoods, turmeric—the spicy-hot main ingredient of curry—is currently savoring the spotlight.

And is it any wonder? Turmeric uses date back centuries in Ayurvedic and traditional Chinese medicine, the member of the ginger family contains a vital bioactive compound, known as curcumin, that functions as an antioxidant, helping your body ward off the damaging effects of free radicals. What’s more, it may organically support your liver, naturally encourage optimal cholesterol levels,  boost skin health, and enhance cognition. Even more exciting: recent studies point to its promise in aiding those affected by memory issues. 

One of Turmeric Uses as Frothy Golden Milk Drink Garnished With Cinnamon Sticks |

But for those who don’t eat Indian food on a daily basis, working turmeric into their diet may seem like a strain, if not a downright challenge. How can you reap its rewards, from the comfort of your own kitchen? Read on.

1. Sprinkle it on your salad

Crisp vegetables get an extra kick with a shake of turmeric on top. Kale goes particularly well with this potent spice, as well as celery, shaved carrots, and cucumbers. To ensure optimal absorption of turmeric, add black pepper as well: The National Institutes of Health reports that doing so can bolster your body’s absorption of curcumin.

2. …or make your own turmeric salad dressing

Bottled salad dressings have their appeal—economy and accessibility chief among them—but salads are made all the more satisfying with a homemade dressing that eschews, well, junk (think of what’s really in that botte of store-bought ranch). Toss in a pinch of turmeric and you can make a dressing that’s delicious and nourishing.

To create your own, blend two teaspoons of ground, dried turmeric with half a cup of olive or coconut oil, a tablespoon of apple cider vinegar, fresh lemon juice and garlic. Craving something creamy? Stir in a tablespoon of honey and three tablespoons of almond butter; blend smooth. The extra dose of fiber and omega-3s will keep you feeling fuller longer.

3. Brew a mug of tea

Turmeric tea has the warmth and bite of ginger, rendering it an excellent way to get your digestion going first thing in the morning (or any time of day). Simply add a dab of ground turmeric to a cup of hot water, squeeze in some lemon, add honey, and enjoy.

4. Use turmeric in lieu of salt

Many people dust simmering soups, stews, stir fries and pasta sauces with salt. Why not reach for something that might also support healthy blood circulation instead? In a study out of Nutrition Journal, people who consumed curcumin demonstrated an increase in nitric oxide, which enlarges vessels, thus allowing for improved blood flow.

5. Toss it on your veggies before roasting

Enduring a bout of joint pain? Pepper your pan of cauliflower, broccoli, potatoes and other vegetables with turmeric before placing them in the oven: Research out of the NIH suggests that turmeric may help arthritis-sufferers with body aches.

6. Add a pinch to enliven desserts

Known for its bold, slightly bitter taste, turmeric doesn’t exactly call to mind sweet treats (but just think of how sea salt makes caramel all the more sumptuous!) The same could be said for this Asian staple. Create a homemade chai tea with almond milk, pure maple syrup, vanilla extract, black or chai tea, cinnamon, cloves, ginger and ground turmeric, and serve it, hot, over a cup of your favorite vanilla ice cream or non-dairy frozen dessert (Coconut Bliss is especially delightful).

If you’re in the mood for some extra zest—or you’re simply feeling adventurous—consider this recipe for cinnamon-pecan turmeric bitesThe texture is wonderfully indulgent, but the treat is healthy too, given the inclusion of ingredients like apple cider vinegar, coconut flour and chia-flax vegan "eggs."

7. ….and a dash to brighten dips

If hummus isn’t a frequent sight in your refrigerator, consider adding it to your grocery list. High in folate, phosphorous, iron and fiber, this rich, chickpea-based dip is just as nutritious as it is delectable. Combine ground or freshly grated turmeric with pine nuts and toss it over your favorite organic brand or try this turmeric hummus recipe instead. Bonus tip: Serve with roasted red bell peppers—which are packed with vitamin C—and you’ll potentially strengthen your immune system while also gaining energy, thanks to hummus’ high levels of protein.

8. Or enjoy its benefits away from food

Can’t stand the taste of turmeric, but still want to obtain its potential gifts? Turmeric (and curcumin) are available as supplements, while a number of companies use the powerhouse-of-a-spice in face washes, creams and soaps. Double-duty, indeed.

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