Own less, live more – that’s the approach Joshua Becker, author of The Minimalist Home, encourages in his book. If you’re ready to declutter, get organized and feel happier, consider these three simple steps to get started.
This Dagwood-style sandwich has a lot to offer. Not only is it keto, paleo and Whole30-approved, but it’s actually both beautiful to look at and tasty to eat. Did we mention it’s breadless? Find out what we use instead.
If you’ve been loving on lentils, this chunky vegetable soup should be next on your recipe list. Made with protein-rich red lentils, nutritious veggies and tasty spices, it’ll quickly become a household favorite.
Dessert is served. Spoon right into this luxurious and creamy dessert hummus or use it to dip freshly sliced apples and pears. Eat up!
Craving comfort food but lacking the motivation to cook? Before you settle for takeout, consider making this no-fail mac & “cheese” recipe. Chances are, you already have most of the ingredients in your kitchen.
Those herbs growing on your window sill—or on display at your favorite farmer’s market—are as beneficial for your outer beauty as they are for your internal health. Here’s a look at seven of the top beauty products derived from the garden.
Ready to try moon milk, the magical nighttime tonic? We can’t speak to its magical properties, but we can tell you this version will surely soothe your soul.
Want some happiness-laced exercise? Dance! Boogie down to build muscle, boost your mood, stimulate your brain and strengthen your heart. Here are six reasons to inspire you to turn up the tunes and get moving.
When it comes to supplement regulation, the rules can be thick and murky. Here, we answer questions like ‘What does the FDA do?’ and ‘Are supplements regulated?’ Get the answers before you buy.
People everywhere are stirring it into coffee, blending it into smoothies and drizzling it on salads and pasta dishes. Find out what’s so great about MCT oil from natural health expert Dr. Josh Axe.
If you’re going to make paleo stuffed mushrooms, use portobello mushrooms. They’re the only variety “meaty” enough to make a main dish. Grab some hearty vegetables and follow this delicious recipe.
Ready to function at your highest vibration? Simply start reaching for “sattvic” foods. Learn how take your yoga practice off the mat and into your kitchen by following these basic yogi diet principles.