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Garden of Life MD Protein Fit Creamy Vanilla -- 21.34 oz


Garden of Life MD Protein Fit Creamy Vanilla
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Garden of Life MD Protein Fit Creamy Vanilla -- 21.34 oz

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  • Certified B Corporation
  • Certified Carbon Neutral Product

Garden of Life MD Protein Fit Creamy Vanilla Description

  • 20g Sustainable Plant-Based Protein
  • Burns Fat with Organic Svetol® Green Coffee Bean Extract
  • Bacillus subtilis DE111® Probiotics & Olive Leaf to Support Immune Health
  • Promotes Satiety & Energy with Coconut MCTs
  • Non-GMO Project Verified, Informed-Choice Certified, Carbon Neutral Product
  • Vegan, No Dairy, Soy or Peanut Ingredients, Very Low Gluten

Mediterranean Diet Approved! Dr. Perlmutter shares that the Mediterranean diet is an easy-to-follow lifestyle plan, bringing regular exercise and daily social connections together with one of the healthiest and most validated approaches to eating, to help you achieve Extraordinary Health.

 

MD Protein Fit Sustainable Plant-Based Weight Loss contains 20g of delicious plant-based protein and was formulated with clinically studied ingredients to support weight loss. This formula burns fat and satisfies hunger using Organic Svetol® Green Coffee Bean Extract. It also contains clinically studied Swedish oat fiber to support heart health along with probiotics and olive leaf for immune and digestive health. Medium chain triglycerides from Organic Coconut also provide healthy fats to promote satiety and energy.

 

Finding The Most Sustainable Proteins on Earth: Our ancient sprouted barley is an amazing superfood that is part of a Circular Food System here in the USA, allowing us to produce high quality protein from crops already harvested for other uses. Not a single additional acre was planted for this product!


Directions

Please refer to product packaging.
Free Of
GMOs, dairy, soy, peanuts.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Level Scoops (About 60.5 g)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories190
Total Fat3.5 g4%
   Saturated Fat2 g10%
   Trans Fat0 g
Sodium140 mg6%
Total Carbohydrate28 g10%
   Dietary Fiber6 g21%
   Total Sugars2 g
     Includes 0g Added Sugars0%
    Allulose10 g
Protein20 g23%
Mediterranean Diet PlantBased Protein Blend
Fava Bean Protein, Ancient Sprouted Barley Protein and Rice Protein
34 g
Heart Healthy Fiber Blend
Swedish Oat Beta-Glucans, Guar Gum, Acacia Gum, Xanthan Gum
7 g
Medium Chain Triglycerides
(MCT) from Coconut
800 mg*
Organic Svetol® (Naturally Decaffeinated Green Coffee Bean Extract)450 mg*
Immune Support Blend
Olive Leaf Extract (Olea europaea) containing Oleuropein, Bacillus subtilis DE111® (1 Billion CFU)
50 mg*
*Daily value not established.
Other Ingredients: Coconut cream (coconut milk, coconut oil, tapioca maltodextrin), non-GMO natural flavor, sunflower lecithin, potassium bicarbonate, sea salt, organic stevia (rebaudioside A from stevia rebaudianan leaf), monk fruit.
Contains: Tree nuts (coconut).
Warnings

Please refer to product packaging.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Is Nutrition Counseling Right for You?

[vc_row][vc_column][vc_column_text]If you put on a few extra pounds during Thanksgiving – or simply have struggled with your weight all year -- nutrition counseling might be the perfect gift to give yourself this holiday season. Nutrition counseling usually involves working with a registered dietitian nutritionist who provides education on all aspects of food, nutrition and health. The goal is to help patients achieve their desired -- or even doctor-recommended -- health goals through better eating, says Nancy Farrell Allen, a registered dietitian nutritionist and founder of Farrell Allen Dietitian Services in Fredericksburg, Virginia. “I am using medicine and nutrition science -- along with behavioral therapy -- to help my patients understand food as it relates to their symptoms,” Farrell Allen says.

Woman Receiving Nutrition Counseling Talking About Healthy Foods with Dietitian at Desk | Vitacost.com/blog

How nutrition counseling works

During nutrition counseling, an RDN will meet with you regularly to both help clarify eating-related goals and to craft a plan to reach those targets. “These sessions are usually 50 minutes in length, but can be up to two hours,” says Farrell Allen, who also serves as a spokesperson for the Academy of Nutrition and Dietetics. Unlike crash dieting, the focus in nutrition counseling is on implementing changes in eating habits that will promote health and last a lifetime. For example, during counseling, you and the RDN might zero in on bad habits -- such as late-night snacking, or a tendency to cook too many fried foods -- and try to replace them with more healthful eating patterns. As the sessions roll on, patients have the opportunity to “learn the facts and ask questions” about eating more healthfully. A rapport typically develops between the dietitian and the patient as both parties dig more deeply into the roots of the patient’s food-related issues. “It becomes a safe place to share emotions, thoughts, prior learned beliefs and rituals associated with food and eating,” Farrell Allen says. Although some people can change eating habits on their own, many others benefit from the structure of nutrition counseling. “Behavior change takes time, and having an RDN by your side helps with accountability,” Farrell Allen says.

Who can benefit from nutrition counseling?

People from many walks of life can benefit from nutrition counseling, Farrell Allen says. Good candidates for nutrition counseling include:
  • Women with pregnancy needs
  • Families facing infant feeding challenges, or parents with a child who is picky eater
  • People with eating disorders and disordered eating
  • Patients with health conditions such as diabetes, cancer, heart disease, thyroid disease and fatty liver
  • Athletes interested in sports nutrition
  • Seniors who want to eat better so they can age more healthfully
“Everyone eats, so RDNs are trained to address all stages of life and the various aspects, diseases and concerns that arise through the years,” Farrell Allen says.

How to find nutrition counseling services

If you are interested in nutrition counseling, Farrell Allen suggests visiting the homepage of the Academy of Nutrition and Dietetics website and selecting the orange tab “Find a Nutrition Expert” on the upper right of the screen. She also recommends using the “in-person” option and typing in your ZIP code, even if you prefer virtual counseling. “Most of us are already doing telehealth, and it narrows your search,” Farrell Allen says. You also should look for someone whose specialties meet your needs. Read the testimonials of other patients to learn more about potential practitioners and how they provide services. After meeting with a dietitian, pay close attention to how things develop. "You want to feel good in the session," Farrell Allen says. Ask yourself questions such as:
  • Does the provider listen?
  • Does the provider “lean-in” and seem empathetic?
  • Does the provider provide education and strategies for success?
  • Does the provider seem organized or rushed?
  • Do you walk away feeling anxious or motivated for change?
If the relationship doesn't feel like a good fit, don't hesitate to express your concerns to the RDN: "I always tell my patients that I want them to be in a place that is good for them," Farrell Allen says. "No hard feelings if they want to search elsewhere." Finally, Farrell Allen urges you to remember that a registered dietitian nutritionist differs from a nutritionist or health coach. An RDN has:
  • Earned a master’s degree (required starting in 2024)
  • Completed an internship program
  • Passed a board-certified exam
  • Is nationally registered
  • Must keep up with continuing education credits to keep current on the field
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