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Plantation Blackstrap Molasses Unsulphured -- 15 fl oz


Plantation Blackstrap Molasses Unsulphured
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Plantation Blackstrap Molasses Unsulphured -- 15 fl oz

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Plantation Blackstrap Molasses Unsulphured Description

  • Unsulphured
  • Kosher

Significant Source

  • Iron
  • Calcium
  • Potassium

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp. (21 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories60
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 mg
Sodium35 mg2%
Total Carbohydrate14 g5%
  Dietary Fiber0 g0%
   Total Sugars11 g
     Includes 8g Added Sugars12%
Protein0 g
Vitamin D0 mcg0%
Calcium191 mg19%
Iron3.2 mg20%
Potassium352 mg8%
Other Ingredients: Unsulphured blackstraps molasses.
Warnings

Some foam at the top is normal for this crude molasses.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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2 DIY Energy Gel Recipes With Honey & Coconut Oil

Need energy for a run, workout or other fitness activity - fast? Gels are one of the best ways to go. Made from simple (but useful) natural sugars, often with added electrolytes, vitamins and minerals, gels provide a quick carbohydrate and nutrient boost for instant energy and support for preventing muscle breakdown during workouts. Rather than spending a fortune on the packaged kind, why not try making your own? These simple recipes can be made with pantry staples and a food processor. Just blend, pour into a zipper-lock bag and go, go, go!

Homemade Energy Gel

DIY Energy Gels
Add ingredients to your food processor and blend until smooth. Pour the mixture into a baggie, then just clip the end when ready to eat. Gels can can also be stored in glass jars or travel-sized bottles.

1. Coconut Oil & Honey Energy Gel 

8 dates (pitted), soaked in warm water for 4 hours or overnight
1 tsp. coconut oil
1 Tbsp. raw honey(or maple syrup)
Sprinkle of sea salt

2. Molasses & Honey Energy Gel

2 Tbsp. raw honey
1 Tbsp. molasses
1 Tbsp. brown rice syrup

MySpace Codes

Bonus: Flavor Variations
Add these enhancers to either one of the above recipes for extra flavor and nutrition.

Cinnamon Grapefruit
2 Tbsp. grapefruit juice
1 tsp. cinnamon

Mint Mocha Pick Me Up (2 servings)
½ tsp ground coffee
1 tsp. cacao powder or cocoa powder
Dash peppermint flavor
2 Tbsp. water

Banana Power
1 organic banana
3/4 cup brown rice syrup
1/2 cup organic agave nectar
1/2 cup raw honey
1/2 tsp. sea salt

Directions:

  1. Place banana and agave nectar in blender; blend until smooth.
  2. Combine mixture with remaining ingredients and energy gel (of choice) ingredients in bowl and stir until smooth.
  3. Add mixture to a zipper-top bag for on-the-go fuel.
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