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Premier Protein 30g Protein Shakes Vanilla -- 11.5 fl oz Each / Pack of 12 Bottles


Premier Protein 30g Protein Shakes Vanilla
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Premier Protein 30g Protein Shakes Vanilla -- 11.5 fl oz Each / Pack of 12 Bottles

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Premier Protein 30g Protein Shakes Vanilla Description

  • High Protein Shake
  • 30g of Protein | 160 Calories | 1g Sugar | 24 Vitamins & Minerals
  • With Nutrients for Immune Health Support
  • Gluten Free
  • Low Fat
  • Kosher
  • Contains 12 - 11fl oz. Ready-to-Drink Shakes

Classic and oh-so-dreamy. If you’re looking for a boost of nutrition that tastes a little bit like sugar cookies and a lot like the best part of your day, grab a straw. You’ve come to the right place.

 

30g Of Protein
Protein isn’t just good for nourishment. It’s an essential nutrient that helps your body build and maintain muscle. In fact, some studies suggest it may be beneficial to eat 25-30g of protein at each meal.

 

Award-Winning Taste
With so many indulgent flavors and that smooth, creamy texture, it’s no wonder Premier Protein shakes have won The American Masters of Taste Gold Medal for Superior Tasting ready-to-drink protein beverages every year since 2015.

 

Healthy Immune Support
Our shakes contain Vitamins C and E, important antioxidants your body needs to help support a healthy immune system as part of a healthy diet and lifestyle.

 

1g Of Sugar
Sacrifices? No, thank you. Our award-winning taste comes without all the sugar, helping to take on cravings.

 

Keeps You Feeling Full
Life throws a lot at you. There’s not time to waste feeling hungry! A 30g protein shake helps keep you feeling full for whatever comes next.

 

24 Vitamins & Minerals
Think of a shake as part of your daily hookup of important nutrients that help support your immune system as part of a healthy diet and lifestyle and help give your body the nourishment it needs.


Directions

Recommended Usage: Shake well and serve cold. Refrigerate after opening. Use this product as a food supplement only. Do not use for weight reduction.

Free Of
Gluten, artificial colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Shake (11 fl oz)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories160
Total Fat3 g4%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol20 mg7%
Sodium230 mg10%
Total Carbohydrate4 g1%
   Dietary Fiber1 g4%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein30 g60%
Vitamin D6 mcg30%
Iron1.8 mg10%
Vitamin A230 mcg25%
Vitamin E3.8 mg25%
Thiamin0.3 mg25%
Niacin4 mg25%
Calcium650 mg50%
Potassium280 mg6%
Vitamin C23 mg25%
Vitamin K30 mcg25%
Riboflavin0.3 mg25%
Vitamin B60.4 mg25%
Folate100 mcg DFE25%
Vitamin B120.6 mcg25%
Pantothenic Acid1.3 mg25%
Iodine37 mcg25%
Zinc2.8 mg25%
Copper0.25 mg35%
Chromium8 mcg25%
Biotin8 mcg25%
Phosphorus620 mg50%
Magnesium105 mg25%
Selenium14 mcg25%
Manganese0.6 mg25%
Molybdenum11 mcg25%
Other Ingredients: Water, milk protein concentrate†, calcium caseinate†, contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate), magnesium phosphate, sodium ascorbate.

Contains: Milk.
†Protein Source.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Why is Protein Important? Refresh Your Knowledge With This Guide.

[vc_row][vc_column][vc_column_text]Millions of people believe a protein-rich diet can help them lose weight, and the science appears to back them up. Numerous studies have found a link between eating protein and weight loss. But what do you really know about protein? As it turns out, this nutrient plays a crucial role in keeping your body healthy that goes far beyond a trim waistline.

Concept of Why is Protein Important Represented by Close up View of Jar of Almonds Held by Woman | Vitacost.com/blog

Why is protein important?

Proteins are made up of chains of amino acids. As a class, proteins are often referred to as the “building blocks” for life. Every cell in the body contains protein, which helps to both make and repair cells. “Proteins are the major structural part of the body's cells and can be found in the skin, bones, fingernails, hair, muscles, blood vessels and blood,” says Toby Amidor, a registered dietitian and author of the book "Diabetes Create Your Plate Meal Prep Cookbook." In addition, proteins function as the building block for enzymes, hormones and vitamins. One overlooked role of proteins is that along with fat and carbohydrates, they are among the nutrients that bring calories to the body. Proteins also:
  • Transport substances around the body
  • Maintain fluid and acid-base balance in the body
  • Help with blood clotting
  • Serve as antibodies that bind to viruses and bacteria and protect the body
When you sink your teeth into a hamburger or finish a bowl of quinoa, the protein that goes into your body is digested and broken down into amino acids. These amino acids can be divided into three groups.
  • The body does not make these nine amino acids, so you only get them from food over the course of a day.
  • The body uses essential amino acids to make nonessential amino acids, or makes nonessential amino acids as part of the normal breakdown of proteins. There are 11 nonessential amino acids.
  • The body needs these amino acids in times of stress and illness. They are known as “conditional” because they are “essential” only in certain circumstances.

Getting enough protein

There are many ways to get protein from your diet. “You can get high-quality protein from both animal and plant sources,” Amidor says. Good sources of protein include: Proteins in meat and other animal products are complete, meaning they supply all the amino acids the body requires from food. On the other hand, plant proteins usually are incomplete, posing a challenge for those who do not eat meat However,  Amidor emphasizes that vegetarians and vegans can get plenty of protein into their diet, so long as they eat the right mix of foods. “If someone is a lacto-vegetarian, including milk and dairy products in addition to plant-based protein sources helps,” she says. “For ovo-vegetarians, eggs would also be helpful in addition to plant-based protein sources.” A vegan should consume a variety of protein sources at each meal. In addition to the non-meat sources from the list above, they should consider: Some people turn to protein powders to get their fix of this nutrient. But it’s important to note that the U.S. Food and Drug Administration does not regulate supplements such as protein powder. That means these powders may contain added sugars, noncaloric sweeteners and other ingredients.

Can you get too much protein?

The amount of protein you need each day depends on many factors, including  your age, sex, height and weight. The amount of activity you engage in also plays a role in how much protein you need. As a general rule, those who are 9 or older need somewhere between 5-ounce and 7-ounce equivalents of protein, according to the federal government, with 1-ounce equivalent represented by:
  • 1 ounce of cooked meat, poultry or fish
  • ¼ cup cooked beans
  • 1 egg
  • 1 tablespoon peanut butter
  • ½ ounce nuts or seeds
You can find a more detailed breakdown of how much protein you may need at the U.S. Department of Agriculture’s MyPlate website. As with any type of food, eating too much protein-rich fare can have consequences. “The risk of eating too much protein is that you can also be taking in a lot more calories than you need,” Amidor says. In particular, you should be careful not to get too much of your protein from high-fat sources of meats or processed meats. “Then, you can be eating too many calories and saturated fat that can lead to a variety of chronic diseases,” Amidor says.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="159741" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652306990149{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/designer-protein-natural-100-whey-protein-strawberry"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159742" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652307011318{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/nbpure-plant-protein-with-chia-flax"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159743" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652307031609{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/kind-minis"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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