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Bluebonnet Nutrition Super Earth® VeggieProtein Chocolate -- 1 lb

Bluebonnet Nutrition Super Earth® VeggieProtein Chocolate
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Bluebonnet Nutrition Super Earth® VeggieProtein Chocolate -- 1 lb

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Bluebonnet Nutrition Super Earth® VeggieProtein Chocolate Description

  • USDA Organic
  • Complete & Balanced Vegan Protein
  • Brown Rice • Yellow Pea • Chia • Quinoa
  • Non-GMO • Vegan
  • Kosher • Soy Free
  • Gluten Free • No Added Sugars
  • Just 125 Calories per serving
  • 18g Protein • 3.5g Fiber 2g Omega 3-6-9 • Up to 93% Daily Intake of Minerals

Bluebonnet’s Super Earth® Organic VeggieProtein™ Powder provides significant quantities of the Earth’s most potent, sustainably harvested plant proteins:

  • Organic sprouted whole grain brown rice protein concentrate
  • Organic yellow pea protein isolate
  • Organic chia sprout protein
  • Organic instantized quinoa seed protein

This unique blend of four powerful plant proteins collectively delivers a balance of all nine essential amino acids similar to high-quality animal protein. In addition, it has been certified USDA Organic and provides 18 g of protein from complementary plant sources with inherent essential amino acids, fiber and omega-3, -6 and -9s, plus a whole host of naturally occurring minerals for complete and balanced nutrition.


This distinctive blend of four powerful plant proteins delivers the foundational protein and nutrition your body craves to:

  • Support Muscle  Tissue Development
  • Promote Heart & Glucose Health
  • Maintain Lean Body Mass
  • Satisfy Cravings


As a dietary supplement, add one scoop (31g) of Bluebonnet's Super Earth® Organic VeggieProtein™ Powder to 8 fl oz of water, juice or milk (dairy, almond, oat, rice or soy) and mix or shake until smooth. For best results, liquid should be cold. Mixes instantly without the use of a blender.
Free Of
Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans, yeast, gluten and barley, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 31 g
Servings per Container: Approximately 15
Amount Per Serving% Daily Value
   Calories from Fat20
Total Fat2.5 g4%
   Saturated Fat0 g
   Trans Fat0 g0%
Cholesterol0 mg0%
Total Carbohydrate7 g2%
   Dietary Fiber3.5 g14%
   Sugars1.5 g
Protein18 g36%
Calcium50 mg5%
Iron5.5 mg31%
Phosphorus200 mg20%
Iodine3.5 mcg2%
Magnesium30 mg8%
Zinc1.5 mg10%
Selenium28 mcg40%
Copper500 mcg25%
Manganese1 mg50%
Chromium60 mcg50%
Molybdenum70 mcg93%
Sodium (as sodium chloride)300 mg10%
Potassium60 mg2%
Total Omega Fatty Acids2000 mg*
Omega-3 Fatty Acids700 mg*
   Omega-6 Fatty Acids750 mg
   Omega-9 Fatty Acids550 mg
*Daily value not established.
Other Ingredients: Organic protein blend (organic yellow pea protein isolate, organic sprouted whole grain brown rice protein concentrate, organic instantized quinoa seed protein, organic chia sprout protein), natural organic cocoa, natural flavors, organic flaxseed, organic gum acacia, non-GMO xanthum gum, organic stevia extract.

Minerals are based on a average; amounts may vary.
Allergen Warning: Manufactured in a facility that processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.


Notice: Use this product as a food supplement. Do not use for weight reduction.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Protein Powder: Choosing the Best One for You

Whether you’re an athlete looking to enhance performance or you just want to maintain a healthy weight and have more energy, protein-rich smoothies can assist you on your quest. Protein contributes to muscle growth and repair, hormone balance, tissue health, a healthy immune system and overall satiety. In addition, a protein-rich snack or drink can play an important part in post-exercise recovery, says Wendy Bazilian, DrPH, RD and author of the SuperFoodsRX Diet (Rodale, 2008).Protein Powder: Is Whey or Plant-Based Better?

According to the American Dietetic Association, protein needs vary based on weight and level of training or activity. The rule of thumb is to consume 0.5 grams of protein per pound of body weight. “In general, the recommendation is 15 to 20 percent of calories from protein,” Bazilian says. “Some research has shown that it can go higher—not that it should, but it can. However, at very high levels, it can put a strain on your kidneys.” Bazilian notes that anything added to the diet ups caloric intake, so if you’re adding a shake to your diet to boost health, you’ll want to cut calories elsewhere.

When it comes to supplementing with protein, you have a few choices, but three types really stand out: whey, casein and soy. Bazilian suggests choosing minimally processed, natural and organic protein powders whenever possible, and avoiding added ingredients such as sugars, flavors, preservatives, colors and artificial sweeteners.

Whey wins for exercise recovery

Both whey and casein are naturally occurring milk proteins. In powder form, whey protein  is quicker and easier to digest than casein protein. “Whey is often considered superior because of the kinds and quantities of amino acids involved in building muscle tissue (synthesizing muscle protein). It is probably better for immediate post-exercise recovery, within 30 to 90 minutes post-exercise, when the cells are most responsive to uptake and recovery,” Bazilian says.

Some research suggests that a combination of whey and casein proteins may be helpful—one for immediately after exercise and the other throughout the day. Although they’re milk products, neither casein nor whey contains lactose, so even lactose-intolerant individuals should be able to consume them. If you’re allergic to dairy, you’ll want to avoid both.

Try it: Mix ½ cup plain yogurt, 2½ cups fruit (combine your favorites), 2 tablespoons plain whey protein powder, 1 tablespoon agave syrup and 1 cup crushed ice. Blend until smooth. Serves two. (Recipe adapted from the Green Smoothie Bible.)

The case for casein

Casein, also a milk protein, releases amino acids more slowly into the body than whey. Bazilian recommends casein during the day or in conjunction with whey for post-exercise recovery. When it comes to digestive ease, casein and whey are both well tolerated by most individuals.

Try it: Combine 1 banana, 1 date, 1 cup ice, 1 cup pomegranate seeds, 1 tablespoon flaxseed and 2 tablespoons casein powder. Blend until smooth, adding cold water (or milk or milk substitute) until it reaches the desired consistency. Serves two.

Plant-based protein solution

If you’re looking for a dairy-free option, soy offers many benefits. A plant food, soy is free of cholesterol and has more fiber than the dairy choices. However, soy can cause bloating and gas in some people. As with any of the protein powder options, you’ll want to try it for a few days before consuming it regularly. You'll also find many soy-free, plant-based options, made from brown rice or peas.

Try it: Combine 1 cup raw almond milk, 1 handful ice, 1 cup banana, ¾ cup orange juice, 3 tablespoons soy protein powder, 1 tablespoon flax meal, ½ teaspoon vanilla, and the zest of one orange. Blend until smooth. (Recipe adapted from Raw Awakening,

Bazilian suggests experimenting with different smoothie and shake recipes using different powders until you find what you like. Ideally, you’ll rotate shake ingredients, which will help optimize nutritional benefits.

Here are a few flavor combinations from Bazilian’s personal recipe collection:

  • Cocoa powder, honey and peanut butter
  • Pumpkin and orange juice, yogurt and cinnamon
  • Avocado, orange juice, banana and vanilla yogurt
  • Almond butter and berries

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