MuscleTech Platinum 8-Hour Protein Milk Chocolate -- 4.6 lbs

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MuscleTech Platinum 8-Hour Protein Milk Chocolate Description

Sustained-Release Protein Absorption
26 g Protein | 5.6 g BCAAs | 1 g Sugar
7 Premium Protein Sources
Increase Lean Muscle & Strength
Support Recovery
Natural & Artificial Flavors

Multi-Stage, Multi-Powered: Sustained-Release Protein

Multi-Phase Amino Acid Delivery

8-Hour Protein™ is the anytime, all-purpose, premium protein blend specially formulated for performance athletes looking to stay on top of their game. Designed with a high-quality, multi-phase protein blend, it can be taken whenever needed - post-workout, between meals, or before bed. with less carbs and fat than its competitors, 8-Hour Protein™ utilizes fast-, medium-, and slow-digesting protein sources, providing sustained and multi-phase delivery for up to 8 hours. Supply your muscles with a sustained source of premium protein and amino acids and you'll soon experience breakthroughs in strength that once seemed unattainable.

Steady Supply of Muscle Fuel: 8-Hour Sustained-Release Protein Absorption

MuscleTech® researchers have engineered 2-scoops of this unique formula with fast-, medium- and slow-digesting protein sources, to continuously deliver aminos for up to 8 hours! These sustained-release properties make 8-Hour Protein™ a highly muscle-building and anti-catabolic protein formula that helps create an ideal muscle building environment. You train hard and your muscles need to optimal fuel on a sustained basis to get back to full strength, beyond the typical muscle-building window.

Scientifically Formulated with 7 High-Quality Protein Sources

The handcrafted protein blend features 26 g of high biological value protein in each scoop. Whether you train 7 days a week or are just starting to pick up your fitness regimen, this formula is designed to put your body in the perfect state for strength building, muscle repair and recovery.

Quality & Flavor Satisfaction Guaranteed

For years, MuscleTech® brand has partnered with the world's top flavor houses to deliver a delightful taste experience in every scoop of 8-Hour Protein™. So, when your goals are so close that you can taste 'em, drink up. You're guaranteed to love it.

Directions

For sustained-release, mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk shaker cup. For 8-hour sustained-release: Mix 2 servings (2 scoops) in 16 oz of cold water or skim milk. use between major meals and after exercise. Drink 8 to 10 glasses of water daily.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 1 Scoop (42 g)

Servings per Container: Approx 50

	Amount Per Serving	% Daily Value

Calories	150

Total Fat	1.5 g	2%

Saturated Fat	1 g	5%

Cholesterol	45 mg	17%

Total Carbohydrate	8 g	3%

Dietary Fiber	1 g	4%

Total Sugars	1 g

Includes 0g Added Sugars		0%

Protein	26 g	52%

Calcium	480 mg	47%

Iron	0.6 mg	3%

Sodium	210 mg	9%

Potassium	240 mg	5%

Other Ingredients: Protein blend [whey protein concentrate, milk protein isolate (supplying micellar casein and whey), micellar casein, calcium caseinate, whey protein isolate 97%, whey protein isolate hydrolyzed whey protein isolate], maltodextrin, cocoa (processed with alkali), natural and artificial flavors, gum blend (cellulose gum, xanthan gum, carrageenan), salt, calcium carbonate, soy, and/or suflower lecithin, enzyplex (papain amylase), silicon dioxide, acesulfame-potassium sucralose.
Contains Milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredents.

Warnings

Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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A Protein Shot Before Meals Can Help Manage Blood Sugar, Study Shows

[vc_row][vc_column][vc_column_text]Taking a shot of protein before you sit down to eat may help you control your blood sugar, according to research on those with Type 2 diabetes. This is exciting news for many as the rate of type 2 diabetes continues to grow, including in children, teens and young adults. Nutrition is essential for helping manage type 2 diabetes, which affects blood sugar and is significantly impacted by the foods you eat. Consuming the right foods in the correct portions at optimal times is a vital factor in planning meals for those with diabetes.

Protein and diabetes: Consumption before meals reduces blood sugar

Researchers sought to determine the effects of consuming a shot of protein beverage three times per day before meals in those with type 2 diabetes. They were hoping to decrease the post-meal rise in blood sugar, which can be especially concerning for those with diabetes. In fact, post-meal blood sugar increases are considered a risk factor for cardiovascular events (heart attacks) and all-cause mortality in those with type 2 diabetes, so controlling this effect is essential. The study found that a pre-meal shot of whey protein powder containing 15 grams of protein prevented spikes in blood sugar. Participants in the study took the protein powder about 10 minutes before eating three meals per day for a week. They found that blood sugar levels remained more stable for longer than control subjects who took no protein powder before meals. Moreover, those who drank protein had lower blood sugar levels throughout the day compared to those who didn’t. The interesting part is that the study participants didn’t change anything else about their daily living. They kept their meals and activity levels the same as before the study. This study was the first to demonstrate an ability to use protein powder as a method for helping control diabetes outside of a laboratory setting. However, several other studies have also shown the connection between taking protein before meals and reduced blood sugar.

How does protein help regulate blood sugar?

Protein helps to regulate blood sugar by slowing digestion. One of the best benefits of a diet including enough protein is that it increases meal satisfaction and fullness, leading to reduced hunger throughout the day. If your goal is to lose weight or maintain healthy body weight — often recommended for those with type 2 diabetes — protein is a superfood. People with type 2 diabetes have become less sensitive to insulin or don’t make enough of it. They can’t effectively use insulin, a hormone that helps the sugar in your blood, called glucose, to be taken into your cells and used as energy. When you can’t use glucose for energy, it gets stored instead, which leads to fat tissue gain. Protein intake has been shown to increase insulin and decrease post-meal blood sugar spikes.

What kind of protein is best?

In the study, whey protein powder was administered to the subjects. Whey protein is readily digestible, quickly and efficiently absorbed, and used. It’s also a complete protein, containing all the essential amino acids your body needs. Whey protein is an ideal pick if you want to mimic the study results for yourself. Aside from blood sugar control, complete protein builds and repairs your body’s tissues and is an essential macronutrient, meaning you can’t live without it. For those who have difficulty getting enough protein or wish to increase their intake, the convenience of shakes makes them an attractive choice. Although the study used fast-absorbing whey protein for the pre-meal shot, you can choose a plant-based protein if that suits your diet needs. Studies have consistently shown that some vegan protein powders, such as pea protein, produce similar results regarding tissue building and repair and positive effects in controlling blood sugar. If you prefer whole foods, including protein in your meals and snacks is still an excellent strategy for controlling blood sugar. As mentioned, protein slows down digestion, so the release of sugars into your bloodstream will also be slower — a good thing if you’re trying to avoid post-meal spikes.

Final thoughts

Protein is vital in the diet and can be even more essential for those with type 2 diabetes. Controlling your blood sugar from home with nutrition is a front-line approach recommended by the CDC and other experts. It’s best to speak to your doctor before taking any new supplements, especially if you have diabetes. Your doctor can advise you on what type of protein is best for you and how much. Those with kidney disorders have protein limitations they need to be conscious of, so ask your doctor before increasing your intake.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Protein Picks" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="15"][vc_column_inner width="1/5"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="161375" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658776096676{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/garden-of-life-organic-whey-protein-grass-fed-strawberry"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="161374" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658776111960{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-synergy-blood-sugar-support-with-gymnema-chromium"][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="161373" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658776128676{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/orgain-clean-whey-grass-fed-whey-protein-powder"][/vc_column_inner][vc_column_inner width="1/5"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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