Nutiva Organic Avocado Oil 100% Pure Description
Nutiva delicious, organic avocado oils are a source of monounsaturated fats and vital nutrients such as potassium, folate and Vitamins K, C and E. Our Steam-Refined Organic Avocado Oil is pure and mild in flavor from our gentle steam-refining process which gives this oil a 500 degree smoke point. Our unique Avocado + MCT Oil blend give you the benefits of medium-chain triglycerides from organic coconuts and monounsaturated fats from avocados. Both avocado oils are versatile and can be used with meats, fish, vegetables, salads, dressings and sauces. They also have a higher smoke point which makes them safe and ideal for medium to high heat cooking, grilling, stir-frying, baking or broiling.
Directions
Storage: Refrigeration not required; store out of direct sunlight.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: 0
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 14 g | 18% |
|
| Saturated Fat | 2 g | 10% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 2 g | |
|
| Monounsaturated Fat | 10 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 0 g | 0% |
|
| Protein | 0 g | |
|
Other Ingredients: 100% pure organic avocado oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Fish Tacos With Cilantro-Lime Dressing
Add fresh flavors to Taco Tuesday with these gluten-free fish tacos. Cabbage, radish, jalapeño and cilantro add kick and crunch to generously seasoned snapper. Pan-fry the fish in
Nutiva’s 100% avocado oil, a healthy fat intended for high-heat cooking. Scoop hefty portions of warm fish and fresh toppings into gluten-free tortillas, and top with
Primal Kitchen’s cilantro-lime dressing – a creamy, cool finish after a kick of spice. Experiment with other toppings and sauces to make it your own.
Fish Tacos With Cilantro-Lime Dressing
- 1 lb. wild snapper
- 1 Tbsp. Nutiva avocado oil
Fish Seasoning
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/2 tsp. thyme
- 1/2 tsp. onion powder
- 1/2 tsp. Redmond Garlic Salt
- 1/2 tsp. oregano
- 1/2 lime (juiced)
Tacos
- 4 large (or 8 small gluten-free tortillas)
- 1/4 cabbage (sliced)
- 1/4 cup cilantro
- 1 small jalapeño pepper
- 1 radish (sliced)
- Primal Kitchen cilantro lime dressing
- 1 lime (quartered)
- In cast iron skillet or fry pan over medium heat, heat oil. Add fish and distribute seasoning and half of lime juice across filets.
- Cook 3 to 5 minutes on each side or until fish is just cooked through. As soon as it turns white all the way through, remove from heat and set aside.
- If desired, heat tortillas. Layer on cabbage, fish, cilantro, jalapeño and radish. Drizzle on dressing and lime juice.
Grab these ingredients and more at Vitacost.com.
