Baked Onion Bloom (Gluten-Free)
This better-for-you version of your favorite restaurant appetizer is surprisingly easy. Plus, it’s gluten-free! Impress guests at your next party by putting your own flair on this irresistible dish.
Monthly Archives: January 2019
5 Persian Spices to Transform Your Meals from Boring to Bold
Ever realized how even the most delicious dishes dullen over time? It’s bound to happen when you repeat recipes. So next time, spice up your plate with these unique Persian flavors you can either buy or make yourself!
Easy, Keto Diet-Friendly Bread
This keto-friendly bread makes living a low-carb lifestyle a whole lot easier. Whether you’re looking for a diet-approved side or just searching for a new bread to try, this easy-to-follow recipe has you covered.
Making Smoothies: Are You Doing it Wrong?
A smoothie can be a fast and delicious way to quickly satisfy hunger. But not all smoothies are created equal, and even the best smoothie recipes come with some downsides. Blend up something truly healthful with this advice.
How to Stock Your Office Desk for a Healthier Year
Even when you’re grinding away at the office, you can still live your best life! Here are the top desk-friendly snacks and personal care essentials to stock up on for a healthy 2019.
Anti-Inflammatory Meal Plan – 1 Week. 35 Healthy Recipes.
Conquer your fight with inflammation by following this week-long meal plan. Complete with nutritious breakfasts, lunches, dinners and snacks, you’ll find relief in no time.
What is a Bentonite Clay Detox? A Natural Health Expert Explains…
If you’re looking for a safe, simple and inexpensive way to support your body’s natural detox process, check out bentonite clay. Learn more about it and how to incorporate it into your routine from Dr. Josh Axe.
Sweet & Creamy Butternut Squash Soup
Nourish your body with a big bowl of smooth and creamy butternut squash soup. This recipe, made vegan, is sweetened with maple syrup and a surprise ingredient.
Dairy-Free Peppermint Matcha Latte
Not to explode your taste buds or anything, but this vegan and gluten-free peppermint matcha latte is the bomb. If you’re craving a nutritious—yet indulgent—treat, try this dairy- and gluten-free tea.
5 Women-Owned Natural Food Companies to Watch in 2019
While many brands are shaking things up in the food industry, we’ve picked five of our favorites with women at the helm. These women are former nutritionists, stay-at-home moms, cancer survivors and environmental activists—and, now, CEOs.
Creamy Baked Potato Soup
Make this baked potato soup to starch your week off right. Creamy, flavorful and nutritious, this bowl of comfort will warm you up and help you unwind on a busy day.
Get the Facts on Glyphosate: Answers to Your Most Common Questions
With recent studies revealing the presence of glyphosate residue in foods such as crackers and chips, consumers are wondering—is this chemical harmful to our health? Stay informed about this controversial issue.