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Based on lean meats and raw veggies, fruits and nuts, the paleo diet offers lots of fiber and healthy carbs. It shuns dairy – but consuming fortified coconut milks and dark leafy greens can easily help you make your calcium quota.
A high concentration of protein and fats improves satiety between meals. That sense of protein-induced fullness, combined with the limited food choices, means people tend to lose weight on the paleo diet.
Paleo is a holistic approach that claims to get rid of unwanted fat and toxins, clear your complexion and sharpen the mind. It also inspires dieters to make paleo meals at home, which leads to lower calorie consumption.
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Vitacost Certified Organic Dried Cranberries Sweetened with Apple Juice Concentrate -- 4 oz (113 g)
Natural Sea Wild Pink Salmon Unsalted -- 7.5 oz
Bragg Nutritional Yeast -- 4.5 oz
Organic Valley Ghee Clarified Butter -- 13 oz
Simple Mills Almond Flour Crackers Gluten Free Fine Ground Sea Salt -- 4.25 oz
Go Raw Organic Sprouted Pumpkin Seeds -- 14 oz
Artisan Tropic Cassava Strips Sea Salt -- 4.5 oz
Chosen Foods 100% Pure Avocado Oil -- 25.4 fl oz
Siete Grain Free Tortilla Chips Gluten Free Sea Salt -- 5 oz
California Olive Ranch Extra Virgin Olive Oil -- 25.4 fl oz
SeaSnax Organic Roasted Seaweed Snacks Olive Oil -- 0.18 oz
Once Again Sunflower Seed Butter Creamy Unsweetened -- 16 oz
Bob's Red Mill Organic Coconut Flour -- 16 oz
Wild Planet Skipjack Wild Tuna -- 5 oz
Vital Proteins Collagen Peptides Unflavored -- 20 oz
$1.68 per serving
Let's Do Organic Shredded Coconut Unsweetened -- 8 oz
NOW Real Food Organic Raw Pumpkin Seeds Unsalted -- 12 oz
NOW Real Food® Macadamia Nuts Dry Roasted & Sea Salted -- 9 oz
NOW Foods Real Food Organic Raw Brazil Nuts Unsalted -- 10 oz
Great Lakes Collagen Peptides Unflavored -- 16 oz
$0.74 per serving
SeaSnax Organic Seaweed -- 10 Sheets
Nick's Sticks Grass-Fed Beef Snack Sticks -- 1.7 oz
Nuco Organic Coconut Wraps Original -- 5 Wraps
Kettle & Fire Bone Broth Beef -- 16.2 fl oz
Primal Kitchen Organic Unsweetened Ketchup -- 11.3 oz
Nick's Sticks Free Range Turkey Snack Sticks -- 1.7 oz
Coconut Secret Coconut Aminos Soy-Free Seasoning Sauce -- 8 fl oz
NOW Real Food Whole Raw Brazil Nuts Unsalted -- 12 oz
Wild Planet Wild Alaska Sockeye Salmon -- 6 oz