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Based on lean meats and raw veggies, fruits and nuts, the paleo diet offers lots of fiber and healthy carbs. It shuns dairy – but consuming fortified coconut milks and dark leafy greens can easily help you make your calcium quota.
A high concentration of protein and fats improves satiety between meals. That sense of protein-induced fullness, combined with the limited food choices, means people tend to lose weight on the paleo diet.
Paleo is a holistic approach that claims to get rid of unwanted fat and toxins, clear your complexion and sharpen the mind. It also inspires dieters to make paleo meals at home, which leads to lower calorie consumption.
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Vitacost Certified Organic Dried Cranberries Sweetened with Apple Juice Concentrate -- 4 oz (113 g)
Enjoy Life Semi-sweet Chocolate Mini Chips -- 10 oz
Bragg Nutritional Yeast -- 4.5 oz
NOW Real Food Organic Raw Sunflower Seeds Unsalted -- 16 oz
Natural Sea Wild Pink Salmon Unsalted -- 7.5 oz
Chosen Foods 100% Pure Avocado Oil -- 25.4 fl oz
Great Lakes Collagen Peptides Unflavored -- 16 oz
$0.79 per serving
Vital Proteins Collagen Peptides Unflavored -- 20 oz
$1.68 per serving
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Simple Mills Almond Flour Crackers Gluten Free Fine Ground Sea Salt -- 4.25 oz
NOW Real Food Whole Raw Brazil Nuts Unsalted -- 12 oz
Siete Grain Free Tortilla Chips Gluten Free Sea Salt -- 5 oz
Artisan Tropic Cassava Strips Sea Salt -- 4.5 oz
Go Raw Organic Sprouted Pumpkin Seeds -- 14 oz
NeoCell Super Collagen™ Powder Unflavored -- 6600 mg - 7 oz
$0.73 per serving
Coconut Secret Coconut Aminos® Soy-Free Seasoning Sauce -- 8 fl oz
Enjoy Life Real Chocolate Morsels Dark Chocolate -- 9 oz
SeaSnax Organic Roasted Seaweed Snacks Olive Oil -- 0.18 oz
California Olive Ranch Extra Virgin Olive Oil -- 25.4 fl oz