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Based on lean meats and raw veggies, fruits and nuts, the paleo diet offers lots of fiber and healthy carbs. It shuns dairy – but consuming fortified coconut milks and dark leafy greens can easily help you make your calcium quota.
A high concentration of protein and fats improves satiety between meals. That sense of protein-induced fullness, combined with the limited food choices, means people tend to lose weight on the paleo diet.
Paleo is a holistic approach that claims to get rid of unwanted fat and toxins, clear your complexion and sharpen the mind. It also inspires dieters to make paleo meals at home, which leads to lower calorie consumption.
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Vitacost Certified Organic Dried Cranberries Sweetened with Apple Juice Concentrate -- 4 oz (113 g)
Enjoy Life Semi-sweet Chocolate Mini Chips -- 10 oz
Bragg Nutritional Yeast -- 4.5 oz
Great Lakes Gelatin Co Collagen Hydrolysate Protein Unflavored -- 16 oz
$0.69 per serving
NeoCell Super Collagen™ Powder Unflavored -- 6600 mg - 7 oz
$0.73 per serving
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Simple Mills Almond Flour Crackers Gluten Free Fine Ground Sea Salt -- 4.25 oz
Natural Sea Wild Pink Salmon Unsalted -- 7.5 oz
Bob's Red Mill Super-Fine Almond Flour -- 16 oz
Artisan Tropic Cassava Strips Sea Salt -- 4.5 oz
Eden Foods Organic Apple Sauce -- 25 oz
Woodstock Organic Walnuts Halves & Pieces -- 5.5 oz
Siete Grain Free Tortilla Chips Gluten Free Sea Salt -- 5 oz
Celestial Seasonings Herbal Tea Caffeine Free Tangerine Orange Zinger® -- 20 Tea Bags
NOW Foods Real Food Organic Raw Brazil Nuts Unsalted -- 10 oz
Chosen Foods 100% Pure Avocado Oil -- 25.4 fl oz
Go Raw Organic Sprouted Pumpkin Seeds -- 14 oz
Enjoy Life Real Chocolate Morsels Dark Chocolate -- 9 oz
Let's Do Organic Shredded Coconut Unsweetened -- 8 oz