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Based on lean meats and raw veggies, fruits and nuts, the paleo diet offers lots of fiber and healthy carbs. It shuns dairy – but consuming fortified coconut milks and dark leafy greens can easily help you make your calcium quota.
A high concentration of protein and fats improves satiety between meals. That sense of protein-induced fullness, combined with the limited food choices, means people tend to lose weight on the paleo diet.
Paleo is a holistic approach that claims to get rid of unwanted fat and toxins, clear your complexion and sharpen the mind. It also inspires dieters to make paleo meals at home, which leads to lower calorie consumption.
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Farmer's Market Organic Canned Pumpkin -- 15 oz
Enjoy Life Semi-sweet Chocolate Mini Chips -- 10 oz
Vitacost Certified Organic Dried Cranberries Sweetened with Apple Juice Concentrate -- 4 oz (113 g)
Bragg Nutritional Yeast -- 4.5 oz
Great Lakes Gelatin Co Collagen Hydrolysate Protein Unflavored -- 16 oz
$0.69 per serving
Natural Sea Wild Pink Salmon Unsalted -- 7.5 oz
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Artisan Tropic Cassava Strips Sea Salt -- 4.5 oz
NeoCell Super Collagen™ Powder Unflavored -- 6600 mg - 7 oz
$0.73 per serving
Coconut Secret The Original Coconut Aminos® Soy-Free Seasoning Sauce -- 8 fl oz
Bob's Red Mill Super-Fine Almond Flour -- 16 oz
Woodstock Organic Walnuts Halves & Pieces -- 5.5 oz
Siete Grain Free Tortilla Chips Gluten Free Sea Salt -- 5 oz
Simple Mills Almond Flour Crackers Gluten Free Fine Ground Sea Salt -- 4.25 oz
Eden Foods Organic Apple Sauce -- 25 oz
Go Raw Organic Sprouted Pumpkin Seeds -- 14 oz
Chosen Foods 100% Pure Avocado Oil -- 25.4 fl oz
NOW Foods Real Food Organic Raw Brazil Nuts Unsalted -- 10 oz
Let's Do Organic Shredded Coconut Unsweetened -- 8 oz
Celestial Seasonings Herbal Tea Caffeine Free Tangerine Orange Zinger® -- 20 Tea Bags