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Parma Vegan Parmesan Original -- 3.5 oz


Parma Vegan Parmesan Original
  • Our price: $6.64

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Parma Vegan Parmesan Original -- 3.5 oz

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Parma Vegan Parmesan Original Description

  • Sister River Foods™
  • Original Parma! Has a Delicious Cheesy Umami Flavor
  • Vegan Parmesan Alternative
  • Now with Hemp Seed
  • Dairy Free • Gluten Free
  • Soy Free • GMO Free • Kosher

parma!™ is good karma!™

 

Parma! is a delicious cheezey wholefoods topping for savory food. It is the perfect go-to condiment and takes your food to the next level of yum! Eat Parma! on popcorn, salad, soup, greens, veggies, and more.  

 

• Trace Minerals

• Omega-3s

• Complete Proteins

• Vitamin B12


Directions

Optimum freshness, refrigerate after opening.
Free Of
Dairy, gluten, soy and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp. (5 g)
Servings per Container: About 14
Amount Per Serving% Daily Value
Calories30
Total Fat2.5 g3%
Sodium10 mg1%
Total Carbohydrate1 g0%
Protein2 g
Thiamin1.1 mg90%
Riboflavin1.1 mg80%
Vitamin B61.1 mg70%
Vitamin B121 mcg40%
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium iron and potassium.
Other Ingredients: Nutritional yeast, organic sunflower seeds, walnuts, himalayan crystal salt, organic hemp seeds.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Red Lentil Vegan Bolognese

Wholesome and hearty, this Bolognese is made entirely with plant-based ingredients. Traditional Bolognese sauce is known for being thick and meaty. The red lentils in this vegan version work magic to mimic the original’s texture, density and protein count. Satisfying with layers of savory flavor from onion, garlic, carrot, mushroom, tomato and an expert mix of herbs and spices, this meal adds up to a perfect nourishing comfort food. Make it gluten-free with the great-tasting chickpea pasta used here! Vegan Bolognese on Plate with Parsley Garnish | Vitacost.com/blog

Red Lentil Vegan Bolognese

  • 2 Tbsp. olive oil
  • 1 small brown onion (diced)
  • 2 tsp. minced garlic
  • 1 tomato (diced)
  • 1 carrot (diced)
  • 1 celery stick (diced)
  • 1/2 cup mushrooms (diced)
  • 1/4 tsp. Redmond Real Salt Sea Salt
  • 1/4 tsp. white pepper
  • 1 24-oz. jar Rao's Homemade Tomato Herb Sauce
  • 1-1/2 cups vegetable stock
  • 1 cup red lentils
  • 1 Tbsp. SunButter Sunflower Butter
  • 1 tsp. Bragg Apple Cider Vinegar
  • 1 tsp. Bragg Liquid Aminos
  • 1 tsp. oregano
  • 1/2 tsp. rosemary
  • 1 tsp. basil
  • 1/2 tsp. sage
  • 1/2 tsp. parsley
  • 1/2 tsp. thyme
  • 1/4 tsp. fennel
  • 1 pkg. Explore Cuisine Chickpea Spaghetti
  • 1/2 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
  • Dash salt
  • 1/2 cup peas
  • 1/4 cup fresh parsley (diced)
  1. In large pot, heat olive oil and add onion and garlic. Sauté until translucent, about 2 minutes.
  2. Stir in carrot, tomato, celery, mushrooms, salt and pepper and sauté for 5 minutes until vegetables have softened.
  3. Add lentils, tomato sauce, stock, SunButter, apple cider vinegar, aminos and spices. Bring to boil, cover, reduce heat to low and simmer for about 40 minutes, stirring every 10 minutes to ensure lentils don’t stick to bottom. Add peas 2 minutes before end of simmer. Sauce should be thickened and lentils soft.
  4. Cook pasta per package directions. Drain, drizzle with buttery oil and sea salt and toss until well combined.
  5. Plate pasta and spoon Bolognese on top. Garnish with fresh parsley.

Tip: To save time, use canned lentils and simmer 7 minutes instead of 40.

Add the ingredients to your cart and make this hearty meal!

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