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Red Star Nutritional Yeast Flakes -- 5 oz


Red Star Nutritional Yeast Flakes
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Red Star Nutritional Yeast Flakes -- 5 oz

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Red Star Nutritional Yeast Flakes Description

  • Savory
  • Harvested For Good Health®
  • B Vitamins, Protein, Fiber
  • Non-GMO Certified
  • Kosher

Nutritional Yeast Flakes were first manufactured in 1975. This fortified product is a valuable source of high quality protein, amino acids, vitamins and fiber.


Directions

Red Star® Nutritional Yeast Flakes is a tasty food product that can be added to your meals and drink. Sprinkle on popcorn for a great tasting snack.

 

Use as a seasoning for salads, soups, casseroles and gravies.

 

Add 2 tablespoons to your favorite juice, cereal, fruit smoothie or any of your favorite foods.

 

Store in a cool dark place or refrigerator.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: Approx 3 Tbsp. (18 g)
Servings per Container: 9
Amount Per Serving% Daily Value
Calories60
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate5 g2%
   Dietary Fiber3 g11%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein8 g
Vitamin D0 mcg0%
Calcium6 mg0%
Iron1 mg6%
Potassium342 mg8%
Thiamin830%
Riboflavin780%
Niacin350%
Vitamin B6680%
Folate752 mcg DFE190%
Vitamin B121000%
Zinc20%
Other Ingredients: Dry yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, vitamin B12.
Warnings

 Store in a cool dark place or refrigerator.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Panko-Crusted Baked Zucchini Fries (Gluten-Free)

They’re the ultimate comfort food – crave-able, crispy fries. But all that oil tends to please your palate and not much more. These baked zucchini fries delight the whole of you. Coated with seasoned gluten-free panko bread crumbs, they’re crisp on the outside and tender and hot on the inside – and full of veggie goodness. Stealthily slide this healthier side onto your table on burger night for an easy menu update. Breaded Baked Zucchini Sticks (Gluten-Free) in White Ramekin | Vitacost.com/blog

Panko-Crusted Baked Zucchini Fries (Gluten-Free)

  • 3 medium zucchini (cut lengthwise into 3-inch sticks, ¼ to 1/2-inch thick)
  • 3 eggs (whisked)
  • 3/4 cup gluten-free panko bread crumbs
  • 1/4 cup nutritional yeast
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1/2 tsp. salt
  • ¼ tsp. black pepper
  1. Preheat oven to 425 degrees F. Line two baking sheets with parchment paper.
  2. Create assembly line with two bowls; one with whisked eggs, another with bread crumbs, yeast and seasonings. Dip zucchini into egg and let excess drip off; dip into dry mix to coat all sides. Arrange on baking sheet.
  3. Repeat until all sticks have been coated, leaving space to maximize crispiness.
  4. Bake 15-18 minutes, or until golden-brown and tender.

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