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Dr. Mercola Organic Fermented Fruits Berry and Fruit Powder -- 9.5 oz


Dr. Mercola Organic Fermented Fruits Berry and Fruit Powder
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Dr. Mercola Organic Fermented Fruits Berry and Fruit Powder -- 9.5 oz

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Dr. Mercola Organic Fermented Fruits Berry and Fruit Powder Description

  • Organic Berry and Fruit Powder
  • Zero Gram of Sugar per 3 g Serving
  • Low Calorie
  • USDA Organic
  • Soy Free • Gluten Free • GMO Free

Dr. Mercola's Organic Fermented Fruits includes an array of whole fermented fruit powders and pomegranate juice packed with antioxidants. The fermentation process not only reduces the naturally occurring sugars, resulting in 0g of sugar per serving; it also helps to make the nutrients easier to digest, allowing for improved absorption of all of those beneficial polyphenols. Now you can obtain the beneficial nutrients in fruit without ingesting the high concentrations of sugar typically present.


Directions

Suggested Use: Mix one (1) tsp (3 g) with 8 oz of water.
Free Of
Soy, gluten and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 tsp. (3 g)
Servings per Container: 90
Amount Per Serving% Daily Value
Calories10
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate3 g1%
   Dietary Fiber1 g4%
   Total Sugars0 g
     Includes 0 g Added Sugars0%
Protein0 g
Vitamin D0 mcg0%
Calcium9 mg0%
Iron2 mg10%
Potassium44 mg0%
Other Ingredients: Fermented fruit blend (amla^, noni^, strawberry^, apple^, blueberry^, elderberry^, black currant^, raspberry^, cranberry^, pomegranate juice^), steviol glycosides^ (from stevia rebaudiana leaf^), monk fruit extract^, guar gum^, sunflower lecithin^.

^Certified Organic Ingredients

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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6 Steps to Create Your Own Personalized Protein Powder

If you’re shopping for protein powders, it’s easy to get overwhelmed with options. There are rice, hemp, pea and whey protein powders. Some include superfoods, bone broth or collagen. And flavors range from classic chocolate, vanilla and strawberry to irresistible-sounding cinnamon roll, birthday cake and Dutch apple pie. Even with numerous options, it can be tricky to find the perfect personalized blend – especially if you’re following a specialty diet. That’s when it’s best to take matters into your own hands. When you make your own protein powder recipe, there’s no wondering what ingredients are hiding in your protein. You get to choose what ingredients best meet your health and fitness needs. An added bonus to crafting your own protein powder: it’s cost effective! A Fit Man in a Grey Shirt Holds Up a Scoop of Protein Powder to Represent a Protein Powder Recipe | Vitacost.com/Blog Below, you’ll learn the many ingredient options for proteins, sweeteners, superfoods and more to help you reach your fitness goals. To get started, you’ll need the following items.

DIY Protein Powder Recipe

Step 1:  Protein base

For your protein base, choose a dairy or plant-based recipe below. Use a spice/coffee grinder to blend the ingredients into a powder. Oatmeal is used as a thickener and adds fiber. If you use a ready-made base, a vanilla or unflavored protein powder is recommended to build on. Dairy-based protein: 1 cup nonfat dry milk 1 cup almond meal 1 cup oatmeal Plant-based protein: 1/3 cup chia seeds 1/4 cup hemp hearts or seeds 1/2 cup almond meal Note: Use sunflower seeds for nut-free recipe

Step 2:  Sweetener

Another perk of making a protein powder recipe is the ability to choose a sweetener. Who knew there were so many choices? Choose one to four tablespoons of one of the following sweeteners.

Step 3:  Fitness goals

Everyone has different fitness goals. Depending on your needs, add 1/4 cup of your choice.

Step 4:  Superfoods

Add a superfood boost to your protein powder recipe. Scoop 1/4 cup of the below options into your powder.
  • Goji berry powder: supports healthy blood sugar levels and provides immune system support
  • Moringa powder: contains amino acids and antioxidants
  • Wheat germ: contains omega-3 fatty acids
  • Fermented fruits: may provide digestive health support
  • Acai berry powder: includes minerals, amino acids, antioxidants, vitamins A and C and adds sweetness
  • Pomegranate powder: contains antioxidants and adds sweetness
  • Chlorella powder: dense in nutrients

Step 5:  Extra additions

This last step is an optional yet fun way to customize your protein powder recipe. Choose as many additions as you’d like. The possibilities are endless, but here’s a few ideas.

Step 6:  Combine all ingredients

In a large mixing bowl, mix together all ingredients using a whisk. Scoop the powder into a large mason jar or other storage container. Your powder can be stored on a countertop for up to 1 month or in the refrigerator for up to 3 months. When you’re ready to make a shake, use one scoop (about 4 tablespoons) per serving. Have fun and play with your recipe to find your perfect match. These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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