Red Star Nutritional Yeast Flakes Description
-
Savory
-
Harvested For Good Health®
-
B Vitamins, Protein, Fiber
-
Non-GMO Certified
-
Kosher
Nutritional Yeast Flakes were first manufactured in 1975. This fortified product is a valuable source of high quality protein, amino acids, vitamins and fiber.
Directions
Red Star® Nutritional Yeast Flakes is a tasty food product that can be added to your meals and drink. Sprinkle on popcorn for a great tasting snack.
Use as a seasoning for salads, soups, casseroles and gravies.
Add 2 tablespoons to your favorite juice, cereal, fruit smoothie or any of your favorite foods.
Store in a cool dark place or refrigerator.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: Approx 3 Tbsp. (18 g)
Servings per Container: 9
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | |
|
| Total Fat | 0.5 g | 1% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 30 mg | 1% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 8 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 6 mg | 0% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 342 mg | 8% |
|
| Thiamin | | 830% |
|
| Riboflavin | | 780% |
|
| Niacin | | 350% |
|
| Vitamin B6 | | 680% |
|
| Folate | 752 mcg DFE | 190% |
|
| Vitamin B12 | | 1000% |
|
| Zinc | | 20% |
|
Other Ingredients: Dry yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, vitamin B12.
Warnings
Store in a cool dark place or refrigerator.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Panko-Crusted Baked Zucchini Fries (Gluten-Free)
They’re the ultimate comfort food – crave-able, crispy fries. But all that oil tends to please your palate and not much more. These baked zucchini fries delight the whole of you. Coated with seasoned gluten-free panko bread crumbs, they’re crisp on the outside and tender and hot on the inside – and full of veggie goodness. Stealthily slide this healthier side onto your table on burger night for an easy menu update.
Panko-Crusted Baked Zucchini Fries (Gluten-Free)
- 3 medium zucchini (cut lengthwise into 3-inch sticks, ¼ to 1/2-inch thick)
- 3 eggs (whisked)
- 3/4 cup gluten-free panko bread crumbs
- 1/4 cup nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt
- ¼ tsp. black pepper
- Preheat oven to 425 degrees F. Line two baking sheets with parchment paper.
- Create assembly line with two bowls; one with whisked eggs, another with bread crumbs, yeast and seasonings. Dip zucchini into egg and let excess drip off; dip into dry mix to coat all sides. Arrange on baking sheet.
- Repeat until all sticks have been coated, leaving space to maximize crispiness.
- Bake 15-18 minutes, or until golden-brown and tender.
Get the ingredients you need from Vitacost.com!
Red Star Nutritional Yeast Flakes -- 5 oz
