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Nush Foods Banana Nut Cake -- 2.1 oz Each / Pack of 10

Nush Foods Banana Nut Cake
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Nush Foods Banana Nut Cake -- 2.1 oz Each / Pack of 10

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15% off $40: Hurry, enter promo code BMSMFOOD at checkout by 5/25 at 9:00am ET to save!

20% off $80: Hurry, enter promo code BMSMFOOD at checkout by 5/25 at 9:00am ET to save!

Nush Foods Banana Nut Cake Description

Say Nush to Sugar! Snack Cakes Made From Flaxseed

1 g Sugar | 3 g Net Carbs Per Serving



Kosher Dairy

10 - 2.1 oz Snack Cakes

This new version of our Banana Nut cake will remind you of your mom’s banana bread. Except without the sugar and carbs.

If you have recently started a keto diet or you are an experienced keto expert, you understand it can be hard to find delicious snacks that match your diet. Many quick snack bars that you find in local stores are full of processed sugars and some less-than-healthy ingredients.

At Nush Foods, we want to help you succeed and achieve your diet goals, while never having to sacrifice taste. That’s why we have delicious keto-friendly banana nut cakes that can be great on the go or paired with some tasty ice cream to create a memorable experience for your taste buds.

Yummy Treats Without the Sugar

Say Nush to sugar when you decide to purchase one of our delicious low-carb cakes. We only use the highest quality of ingredients to create delicious snacks that you can easily add to your daily routine. Whether you need a quick boost of energy in the morning or something to get you through the afternoon slump, Nush Foods has you covered with our keto-friendly banana nut cakes.

With only one gram of sugar and three grams of net carbs, our tasty banana treat can be enjoyed without any of the guilt. Our bodies work in amazing ways when we provide them with the nutrients and natural ingredients they deserve, and at Nush Foods, we want your body to do its best. We also always put a heavy emphasis on tastiness.

We’re happy to provide our customers with low-carb, gluten-free, and diabetes-friendly treats that everyone can enjoy. Purchase a pack of ten of our tasty banana nut cakes and start enjoying a healthy snack today.

Free Of
Gluten, grain.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cakes
Servings per Container: 10
Amount Per Serving% Daily Value
Total Fat14 g18%
   Saturated Fat4.1 g
   Trans Fat0 g
Cholesterol175 mg58%
Sodium150 mg7%
Total Carbohydrate17 g6%
   Dietary Fiber4 g14%
   Total Sugar1 g
    Includes Added Sugars0 g0%
   Sugar Alcohol10 g
Protein8 g16%
Vitamin D1.9 mcg10%
Calcium65.4 mg6%
Iron1.66 mg10%
Potassium211 mg4%
Other Ingredients: Water, flaxseed, egg, erythritol, walnuts, coconut oil, glycerin, banana powder, natural flavors, sunflower lecithin, sea salt, sodium bicarbonate, monk fruit extract.
Contains: egg, walnut.
Processed in a facility that also processes eggs, peanuts and tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Reap the Rewards of Family Meals With These Dietitian Tips

[vc_row][vc_column][vc_column_text]Family meals were once a time when everyone gathered around the dinner table to eat and discuss the day’s activities. Now, with busy family lives, working parents and kids’ extra-curricular activities, it is harder than it once was to have that time together as a family. Although it may be difficult, fitting in family meals can have tremendous benefits for the entire family. According to Dr. Anne Fischel, executive director of the Family Dinner Project, there have been more than twenty years of studies documenting that family dinners are great for children’s health and academic performance.

A Young Family Enjoys a Meal Together to Represent Family Meals |

Why Family Meals are Important

Research suggests having dinner together as a family at least four times per week is linked to a lower risk for obesity and eating disorders. A study in The Journal of Pediatrics found a direct correlation between frequency of family meals in adolescence and reduced odds of obesity and weight issues ten years later. Nutritionally, cardiovascular health is better in teens as home cooked meals tend to be lower in fat, added sugar and sodium, and containing more fruits, vegetables, fiber and protein than most meals eaten away from home. Children who eat family meals tend to eat a wider variety of foods and become less picky eaters. Not only do children benefit, but adults do as well by eating less fast food and having fewer dieting behaviors and healthier eating patterns. Mealtime conversations increase vocabulary in preschoolers, and there is a strong link between family meals and academic performance – even stronger than homework, sports or art. Children and teens have a greater sense of resilience, a lower risk of substance abuse and depression and lower rates of teen pregnancy have been observed. Children feel more connected to siblings, and parents giving them a sense of security and togetherness – thus nurturing self-esteem.

How to Make Family Meals Happen

Find time for family meals

If you can’t find time for eating together as a family four times per week, start small. Three family meals per week are better than one and one is better than none. Lower your expectations and do the best you can by taking small steps. Consider starting with one dinner and build over time. Work to find more like this Garlic Shrimp and Zoodles Skinny Scampi recipe. Use pre-cut veggies to streamline prep time, or prep over the weekend when you have more time. Recruit all family members to help. Young children can help prepare food by washing fruits and vegetables, stirring ingredients and setting the table. Older children can pick out recipes, help prep ingredients and prepare a portion of the meal.

Make family meals fun

Mealtime shouldn’t be a dreaded chore. With a little planning it can be a simple and fun process. Experiment with different menus or keep it routine: maybe you and your family love Meatless Monday, Taco Tuesday, etc. Find your family’s favorite foods and cook them on a rotating basis. Involve all family members in the menu planning. Children are more likely to try new foods at meals they are involved in planning and preparing. Focus on the importance of being together as a family more than making an elaborate meal.

Make conversation

One of the greatest benefits of family meals is being together and having conversations. Ask family members the best part of their day or talk about current events. If your family tends to argue when they are all together, set some ground rules such as not interrupting and keeping the conversation positive. Family meals offer parents a chance to be positive role models. Make this a time to turn off devices and connect with each other.

Breakfast counts, too!

If you don’t have much time in the evenings to sit down as a family or mornings tend to be less hectic, make breakfast your family meal. It doesn’t matter what time of day it is, as long as you are together. Breakfast foods can be simple and quick to make. Try this Loaded Chocolate Oatmeal Bowl made with rolled oats. Are you ready to give family meals a try?  Remember that progress is always better than perfection. You just might find some new and interesting things about your family members, and you may become a tighter-knit family because of it.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="158864" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1648684554838{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158863" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1648684577152{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158862" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1648684605612{padding-right: 7% !important;padding-left: 7% !important;}" link=""][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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