Spectrum Organic Extra Virgin Olive Oil Description
- Made with Arbequina Olives
- First Cold Pressed
- Non GMO Project Verified
- USDA Organic
- Kosher
- A Non-Hydrogenated Fat Food
From the orchards of Spain, our Arbequina olives are grown on a 4th generation family-owned farm. Our Arbequina olives are harvested at the peak of flavor using traditional methods. We visit the groves to taste each harvest to ensure that Spectrum® Olive Oil has exceptional flavor and aroma.
Extra virgin olive oil is at the heart of the Mediterranean diet. The variety and maturity of the olives determine overall quality and taste. At Spectrum® brand, we cold press a variety of olives to create pungent notes which are a sign of naturally occurring polyphenols. We then add Arbequina olives to provide a fruity aroma and taste. Aromatic and smooth, our oil offers the perfect balance-pungent and fruity, yet mild enough to be drizzled on salads or for everyday cooking.
Directions
Different oils have different uses, and each performs best at a certain temperature.
With its full flavor and medium 'smoke point' this oil is ideally suited fro sauces and salad dressings, or for medium heat sautéing to integrate the oil's flavor into the finished dish.
Medium heat Up To 325°F
Does not require refrigeration if used within 10 to 12 weeks after opening.
Packed with inert gas for freshness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: About 25
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | * |
|
| Total Fat | 14 g | 18% |
|
| Saturated Fat | 2.5 g | 12% |
|
| Trans Fat | 0 g | * |
|
| Polyunsaturated Fat | 2 g | * |
|
| Monounsaturated Fat | 10 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 0 g | 0% |
|
| Protein | 0 g | * |
|
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.
*Daily value not established.
Other Ingredients: Organic extra virgin olive oil. Bottled in a facility that produces peanut oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Chickpea, Barley & Pomegranate Picnic Salad
This easy, light and nutritious salad gives you energy and zing to help you keep up with all manner of things. Mix protein-filled chickpeas and barley with juicy pomegranate seeds, crunchy cukes and bright herbs. Toss it with a tangy lemon vinaigrette to keep it all lively, and you’ll feel fueled for anything.
Chickpea, Barley & Pomegranate Picnic Salad
- 2 cups chickpeas
- 2 cups cooked pearl barley (or farro)
- 1 cup cucumbers (diced, peeled or unpeeled)
- 2 cups pomegranate seeds
- 2 Tbsp. parsley
- 2 Tbsp. cilantro
Dressing
- ¼ cup olive oil
- ¼ cup lemon juice
- 1 Tbsp. agave syrup
- ? tsp. black pepper
- ¼ tsp. pink salt
- In bowl, toss together chickpeas and barley. Stir in cucumber, pomegranate seeds and herbs.
- In small bowl, whisk together ingredients for dressing.
- Drizzle dressing over salad and toss to coat.
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