Better Body Foods Naturally Refined Organic Coconut Oil Description
THIS OIL CAN TAKE THE HEAT
Hands down, Naturally Refined Organic Coconut Oil is the best for cooking. It works wonders in high-heat cooking (up to 425°F), making it a perfect butter and vegetable oil substitute for baking, sauteing, even deep frying. But that's not all it has in store. It's got Medium Chain Triglycerides (MCTs) to boost your energy. Did we mention it's flavor-neutral and aroma-neutral? No wonder we're nuts over coconut oil.
USES: Substitute For Butter and Vegetable Oil in Baking, Cooking, Searing and Deep Drying.
Gluten, BPA, GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: 30
|Amount Per Serving||% Daily Value|
| Calories from Fat||120|
|Total Fat||14 g||21%|
| Saturated Fat||13 g||65%|
| Trans Fat||0 g||*|
| Polyunsaturated Fat||0 g||*|
| Monounsaturated Fat||1 g||*|
|Total Carbohydrate||0 g||0%|
*Daily value not established.
Other Ingredients: Organic coconut oil.
CONTAINS TREE NUTS (Coconuts)
Contains Tree Nuts
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Squash Protein Cakes
Good morning! It’s time for breakfast, but you can’t quite muster up enthusiasm for your regular protein shake or bowl of oatmeal. Swap the standards for this savory dish featuring squash, hemp protein powder and a paleo flour blend with hints of vanilla and cinnamon. You’ll have these hot cakes on the table quickly and they’ll be gone before you know it, but the delicious, sweet-and-savory taste will stay with you the whole day through.
1 delicata or butternut squash, cooked and split in half
1 cup Manitoba Hemp Pro 70 protein powder
3/4 cup Bob’s Red Mill Paleo Flour
2 chia/flax egg
1 Tbsp. vanilla
1 -2 tsp. cinnamon
1 -2 Tbsp. coconut oil
- In a high-speed blender, combine all ingredients until smooth.
- Heat a skillet over medium-high heat and add oil. Scoop desired amount of squash mixture from blender and plop onto skillet. Cook for 3 minutes or until edges bubble, then flip over and cook a few more minutes.
- Serve hot and topped with extra coconut oil and toasted squash seeds or other toppings of your choice.
- Save the seeds from the squash for toasting! And add them to your cake to serve.
- Make a double or triple batch of these and freeze. They make excellent on-the-go breakfasts.