Better Body Foods Virgin Organic Coconut Oil Description
Oil For The Purists
Meet the oil that does it all. Virgin Organic Coconut Oil is delicious and works wonders in medium-heat cooking (up to 350°F). It takes over for butter or margarine to add a light coconut flavor and aroma to cookies, brownies, even stir fries. But that's not all it has in store. It's got Medium Chain Triglycerides (MCTs) to boost your energy. No wonder we're nuts over coconut oil.
Coconut Oil I'm liquid above 76° & solid below 76° (and that's perfectly normal)
Bottled In the USA. Product of the Philippines and/or Sri Lanka.
• Substitute for butter and shortening in baking and cooking.
No need to refrigerate.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: 30
|Amount Per Serving||% Daily Value|
|Total Fat||14 g||17%|
| Saturated Fat||13.12 g||60%|
| Trans Fat||0 g|
| Monounsaturated Fat||1 g|
|Total Carbohydrate||0 g||0%|
Other Ingredients: Organic coconut oil.
Contains tree nuts coconut.
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Pili Nut Superfood Granola
Your go-to granola seem so wholesome. It’s vegan, made with whole grains and superfoods. But check out the ingredient label—is sugar the first or second ingredient? Oops! The add-in you thought was enhancing the nutritional content of your yogurt or smoothie bowl is actually just a big bag of sugar. But, fret not, fearful foodie. By making this superfood granola, you can actually get the boost you were hoping for. Bonus? This batch features pili nuts, exotic nuts loaded with healthy fats and protein.
1 cup pili nuts
1/2 cup unsweetened shredded coconut
1/4 cup chia seeds
2 Tbsp. unrefined extra virgin coconut oil, melted
1/3 cup buckwheat groats
1/4 cup hemp seeds
- Preheat oven to 350 degrees F. Lightly oil baking sheet.
- In a mixing bowl, combine all ingredients, evenly coating ingredients with melted coconut oil. Add more coconut oil if desired.
- Place on prepared baking sheet and bake 8-10 minutes until lightly toasted.
- Serve as a snack or use to top smoothies, bowl, salads, casseroles or desserts.