Simple Truth Organic Coconut Oil Description
A Hot Topic from the Tropics - Simple Truth Refined Coconut Oil!
• Perfect for frying or sautéing, as it is virtually odorless and tasteless, with a high heat point
• A great butter substitute in baking (use at a 1-to-1 ratio) or in place of vegetable oil
• An excellent skin moisturizer, lip balm or hair treatment
‡Simple Truth Organic products are formulated without genetically modified organisms (GMOs). The USDA's National Organic Program does not permit the use of ingredients made with GMOs in certified organic products.
Directions
Store in a cool dry place away from extreme heat.
Refined coconut oil has a smoke point of approximately 450°F, and is best for sautéing or stir-frying over medium-high heat or for baking.
Free Of
GMO, preservatives, animal products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tbsp. (14 g)
Servings per Container: About 28
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 14 g | 18% |
|
| Saturated Fat | 13 g | 64% |
|
| Polyunsaturated Fat | 0 g | |
|
| Monounsaturated Fat | 1 g | |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 0 g | 0% |
|
| Protein | 0 g | |
|
Other Ingredients: Organic coconut oil.
CONTAINS: COCONUT
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full disclaimer.
Reviews
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Vegan Bean Brownie Tart
Don’t judge this tart before you try it! Deceptively decadent, its chocolatey interior is framed by a nutty, crumbly gluten-free crust. Cocoa powder, dark chocolate and white beans (the secret ingredient here) provide a fudgy brownie taste and texture along with a dose of antioxidants and protein. This divine dessert is a crowd-pleaser for both vegans and non-vegans alike and the gorgeous presentation makes it perfect for the holidays.
Vegan Bean Brownie Tart
Crust
Dry
- ½ cup gluten-free oat flour
- ¾ cup almond flour
- 3 Tbsp. corn starch
- Pinch salt
Wet
- 3 Tbsp. maple syrup
- 3 Tbsp. refined coconut oil (melted, or vegetable oil)
Brownie filling
Dry
- ¼ cup gluten-free oat flour
- 1/3 cup almond flour
- 5 Tbsp. cocoa powder
- 2/3 cup coconut sugar
- 1/4 tsp. aluminum-free baking powder
- 2 pinches salt
Wet
- 1 cup great northern beans (drained, or white beans of choice)
- 3 oz. 70% dark chocolate bar (melted)
- 1/4 cup non-dairy milk (+ 2 Tbsp.)
- 1-½ Tbsp. flaxseed meal (+ 3 Tbsp. water)
Optional
- Chocolate chips
- Chopped nuts
Topping
- Preheat oven to 350 degrees F.
- In medium-sized bowl, whisk together all dry ingredients for crust. Add oil and maple syrup and mix well.
- Into 5x14-inch rectangular tart pan with removable bottom, press mixture onto sides and bottom. (Note: It is easier to do sides first, then bottom. Crust will thicken when baked, so do not make too thick.) Poke holes in bottom of crust.
- Bake14-15 minutes, or until lightly browned. Allow to cool completely.
- For brownie filling, preheat oven to 350 degrees F.
- In large bowl, stir together flax meal and water. Let stand about 5 minutes to thicken.
- To bowl, add beans and use fork to mash. Whisk in remaining wet ingredients.
- Add dry ingredients and mix well.
- Into crust, pour brownie batter and smooth evenly. Arrange pecans on top.
- Bake for 40-45 minutes or until toothpick inserted comes out clean. Allow tart to cool completely before serving.
Sweet on this recipe? Then make it! Order the ingredients at Vitacost.com (for less!) and we'll deliver them to your door.
