Vitacost Certified Organic Virgin & Unrefined Coconut Oil Description
To maintain its fresh-from-the-tropics characteristics, this coconut oil is certified organic, non-GMO and cold pressed without the use of heat or chemicals.
What is coconut oil?
If you aren’t yet familiar with this unique superfood, you’ll be delighted to know coconut oil is a natural substance obtained from fresh coconuts. This creamy nutrient can be used in everything from baking to body care.
How does coconut oil support health?
Unlike other triglycerides, medium-chain triglycerides (MCTs) may be beneficial to human health.* It’s been estimated that 60 percent of coconut oil is comprised of MCTs, making it a potently healthy addition to your diet.
Why choose Vitacost Coconut Oil Extra Virgin?
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Made from certified organic coconuts
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Cold pressed means it's unrefined, without heat or chemicals
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Non-GMO
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Kosher
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Packaged in BPA-free jar
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Superior quality at a great value!
Directions
Keep dry and at room temperature (59°-86°F [15°-30°C]). Product has a melting point of 75°F (24°C).
Free Of
Milk, dairy, eggs, peanuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tablespoon (15 mL)
Servings per Container: About 32
| Amount Per Serving | % Daily Value |
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| Calories | 130 | |
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| Total Fat | 14 g | 18% |
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| Saturated Fat | 13 g | 64% |
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| Trans Fat | 0 g | |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 0 g | 0% |
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| Protein | 0 g | |
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Not s significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Organic coconut oil.
Contains: Coconut.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Bruschetta-Turkey Zucchini Boats
It’s hard to imagine bruschetta without the grilled, crispy-chewy under layer of bread. But this appetizer fave doesn’t have to be loaded with carbs and extra calories to be a hit before dinner (or even for dinner). A scooped out half-zucchini makes a healthier base, and with mixed-in lean turkey and a sprinkling of Parmesan cheese, these better-for-you boats are filled with the protein you need to sail through the evening feeling fully satisfied.
Bruschetta & Turkey Zucchini Boats
3-5 servings
Ingredients
5 zucchini, cut in half
1-1/4 lbs. lean ground turkey
1 cup fresh bruschetta tomato mix
Herbamare seasoning
Coconut oil
¼ cup shredded Parmesan cheese
Directions
- Preheat oven to 350 degrees F.
- In skillet with small amount of coconut oil, cook ground turkey, adding Herbamare seasoning to taste.
- Use spoon to scoop wells into zucchini halves, removing seeds.
- In large bowl, combine cooked turkey, bruschetta mix and Parmesan cheese.
- Use spoon to scoop filing into wells of zucchini.
- Bake zucchini boats for 15 minutes. Sprinkle with additional Parmesan cheese two minutes before removing boats from oven.
Vitacost Certified Organic Virgin & Unrefined Coconut Oil -- 16 fl oz (473 mL)
